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4th of July at the beach a few years ago... (2010 I think)
myself in 2008, when I was about 30 lbs lighter than I am now, I'd like to go back to that.
and our cat Sir Robert Dudley... doing what he does best
I have 5 pics in my gallery
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Hintzy!
Just trying to keep myself in check and get a bit healthier... last year was rough and I fell off the wagon a bit on top of damage done by taking an office job out of college. Why am I here? because my grandmother died of a massive heart attack at 52, and I aim to not follow in her foot steps. I watched my father turn his health around and I know that I can do it to, and by starting earlier than he did it will do me even more good. So, onward and upward!
Just trying to keep myself in check and get a bit healthier... last year was rough and I fell off the wagon a bit on top of damage done by taking an office job out of college. Why am I here? because my grandmother died of a massive heart attack at 52, and I aim to not follow in her foot steps. I watched my father turn his health around and I know that I can do it to, and by starting earlier than he did it will do me even more good. So, onward and upward!
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My Ticker:
| Pounds lost: 14.0 |
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Profile
Member Since: 1/15/2013
SparkPoints: 4,048
Fitness Minutes: 2,731
My Goals:
My starting goal is to get back down to 170, which is what I weighed during a healthy period at college when I was eating well and exercising regularly. I will review what further loss might be possible/healthy once I get closer to that point. I've never been thin in my life, ever (period) so I kinda don't know what's even possible at this point.
My Program:
Intentional work outs at least 3 times per week, and as much incidental activity as I can manage (house work, lunch time walks at work, playing wii or going bowling - the stuff that is activity but not really a sweaty work out)
paired with being mindful of what I eat - balanced foods, fresh foods, and a piece of bacon every once in a while for good measure (because total deprivation makes me do scary things)
Personal Information:
I'm from Delaware and consider myself a professional fine artist with a day job. Feel free to visit my blog at theartofhintz.blogspot.com - I often forget to post to it, but I'm getting better about that as I try to market my art a bit more.
I'm also recently engaged to a most wonderful man whom I've spent the better part of a decade with. We're planning to get married in spring of 2014.
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