JAIZWAYS   26,671
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25,000-29,999 SparkPoints
 
 
Harriet and I





Focus! Patience! Waiting for a crumb to drop.





Elijah



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Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.





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 Pounds lost: 17.6 
 
0
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15
22.5
30


 
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Profile

Member Since: 10/9/2013

SparkPoints: 26,671

Fitness Minutes: 3,504

My Goals:
I would like to lose 15 - 20 pounds so that I can make the best of my new knee.

My Program:
A plant-based diet. Eating whole foods, cooking from scratch and using as little processed foods as possible.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Member Comments:
TRANSFORM-ABBY
8/25/2014 8:09:03 PM

emoticon to BLC26. It is going to be a emoticon experience! I look forward to the journey with you. BLESSings, Darlene



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LADYOLIVER
8/8/2014 8:15:18 PM

I am struggling....not as focus as you, but fighting to stay a float. Weight loss was going good until stress and TOM hit, and it jumped up. I actually went a pound under my goal weight. However, every time I reach an all time low, my body fight to resist it before settling in....usually fluctuate a few weeks before it let me have it again. emoticon Still consistent with fitness, 85% of eating clean and portion control. May need you to yell at me next week to suck it up and get moving. I would like to go below goal before my cruise in Sept.



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LADYOLIVER
8/8/2014 3:00:08 PM

emoticon J how are you doing? emoticon



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LADYOLIVER
7/28/2014 4:46:18 PM

emoticon emoticon



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ZANNACHAN
7/25/2014 12:25:48 AM

Thanks for your encouragement of my goals! Yeah, I have some strategies already in mind... but I think I'm going to play it probably week by week since each week is so different.



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