JAIZWAYS   51,795
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50,000-59,999 SparkPoints
 
 
Harriet and I













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Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids and twin grandbabies due in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids and twin grandbabies due in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.





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 Pounds lost: 19.2 
 
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Member Since: 10/9/2013

SparkPoints: 51,795

Fitness Minutes: 3,504

My Goals:
I would like to lose 20 - 25 pounds so that I can make the best of my new knees.

My Program:
Watching portion size. Eating whole foods, cooking from scratch and using as little processed foods as possible.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Rainbow
From:
CIPHER1971

Bullseye
From:
SUSANELAINE1956

Gold Medal
From:
CIPHER1971

Thank You Message
From:
FITJEN48

High Five
From:
WINDYCITYCYNDEE

Spa Visit
From:
COOLMAMA11




Member Comments:
COOLMAMA11
6/26/2015 5:52:17 AM

Hi Jaiz, just a little note to let you know how much I appreciate your friendship here on Spark, and all the support you have given me along the way , it is so nice to call you "friend!"





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SUSANELAINE1956
6/20/2015 2:59:12 AM

Thanks for the goodie and anniversary wishes. emoticon



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ZANNACHAN
6/17/2015 1:26:28 PM

Thanks for the goodie! I'm excited about Azure visiting CAMO--I get to hang out with some of my old Azure buddies *grin* The scrape is tender (going to make fencing practice tonight interesting, but I don't want to miss it; I just hope I don't get any knee/shin shots. Thankfully is that I don't normally--most leg shots are to my thighs, not shins) but it could have been a lot worse.



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COOLMAMA11
6/17/2015 12:12:52 PM

Way to go my friend, you worked hard this week, 1.8 great loss, I'd better pull up my big girl panties and start doing better! emoticon



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COOLMAMA11
6/15/2015 11:27:34 AM

Thanks for the goodie Jaiz, yes she is having a hard time, been sick off and on for quite awhile, puts quite a strain on the family, but you just have to do what you have to do!
Hope you have a great week! been trying to post a lot of motivational stuff on the thread, to keep us going lol!

Elaine



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