JAIZWAYS   56,765
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50,000-59,999 SparkPoints
 
 










Focus! Patience! Waiting for a crumb to drop.



I have 49 pics in my gallery





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Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids and twin grandbabies due in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids and twin grandbabies due in late September.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.





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28 Days since:  Working with CICO
 
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Profile

Member Since: 10/9/2013

SparkPoints: 56,765

Fitness Minutes: 4,308

My Goals:
I would like to lose 20 - 25 pounds so that I can make the best of my new knees.

My Program:
Watching portion size. Eating whole foods, cooking from scratch and using as little processed foods as possible.
Paying attention to CICO.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Applause
From:
MYTHMYTH

Fruit Salad
From:
COOLMAMA11

Foam Roller
From:
EMSSBEARS

High Five
From:
MYTHMYTH

Fruit Salad
From:
IMEMINE1

Hearts
From:
MYTHMYTH




Member Comments:
SUSANELAINE1956
8/11/2015 10:34:28 PM

Thanks for the goodie! I appreciate it. emoticon



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MYTHMYTH
8/10/2015 3:35:49 PM

Jaiz, thanks for taking the time to read my blog and thanks for leaving a supportive comment. I really appreciate hearing from spark friends.
Jane



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COOLMAMA11
8/5/2015 1:43:40 PM

Jaiz, did I leave you speechless, you put my name in your post. but said nothing lol! emoticon
Looks like you have your Mojo back, I am thinking about a Fitbit also, seems most of you gals have one, do you find it works better for you having one? emoticon

Comment edited on: 8/5/2015 1:45:03 PM

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DECLARE74
7/5/2015 7:31:00 PM

Thanks for your support on my Blog Jaiz, I love the fact I have found a new lease on life thanks to my drug trial but I love even more that I am finding more of myself every day thanks to SP, BLC, and my renewed priorities



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COOLMAMA11
6/26/2015 5:52:17 AM

Hi Jaiz, just a little note to let you know how much I appreciate your friendship here on Spark, and all the support you have given me along the way , it is so nice to call you "friend!"





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