JAIZWAYS   24,361
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20,000-24,999 SparkPoints
 
 





Focus! Patience! Waiting for a crumb to drop.








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Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.



Current Status:
JAIZWAYS Still going strong on South Beach. Hoping for a good loss on Wednesday.
set 7 minutes ago


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 Pounds lost: 15.4 
 
0
7.5
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22.5
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Profile

Member Since: 10/9/2013

SparkPoints: 24,361

Fitness Minutes: 3,504

My Goals:
I would like to lose 15 - 20 pounds so that I can make the best of my new knee.

My Program:
A plant-based diet. Eating whole foods, cooking from scratch and using as little processed foods as possible.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Welcome Mat
From:
South Beach Die...

Congratulations
From:
SUSANELAINE1956

Sunshine
From:
EMSSBEARS

Happy Face
From:
SUSANELAINE1956

Key
From:
EMSSBEARS

Bear Hug
From:
MAZZIE973




Member Comments:
LADYOLIVER
7/28/2014 4:46:18 PM

emoticon emoticon



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ZANNACHAN
7/25/2014 12:25:48 AM

Thanks for your encouragement of my goals! Yeah, I have some strategies already in mind... but I think I'm going to play it probably week by week since each week is so different.



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SWEETMNTHING
7/24/2014 1:38:28 PM

You're welcome. Good luck! Just keep your eyes on the goal and you will be fine. Last time I did phase 1 I was CRAVING fruit...which is prob better than craving chocolate! LOL I'm actually hoping to start SBD again soon but I'll probably have to do either Phase 1.5 or 2. I'm type 2 diabetic and on insulin now so I really can't do phase 1 without getting really scary low blood sugars.



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PREDEL
7/21/2014 12:28:19 PM

Thanks so much, Jane, for reading my blog. You have been such a big part of my Azure days and having a wonderful friend like you has so helped me through the tough times! emoticon from your rookie sistah



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SUSANELAINE1956
7/20/2014 12:36:56 AM

Thanks for the goodie and sentiments. Ditto to you! emoticon



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