JAIZWAYS   34,801
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30,000-39,999 SparkPoints
 
 
Harriet and I





The fireman with his Dalmatian dog. Hallowe'en 2014





Focus! Patience! Waiting for a crumb to drop.



I have 31 pics in my gallery





Awards






 
Working on living healthier - eating clean and green.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.

Retired and loving it. Now I have time to focus on my goals.

I am a Mom of 3 - all married and I have 3 grandkids.

My goal is to have a long and healthy retirement and losing the extra weight is a big part of this.



Current Status:
JAIZWAYS is wishing all her friends in the US a very Happy Thanksgiving.
set 1 day ago


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 Pounds lost: 20.4 
 
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Profile

Member Since: 10/9/2013

SparkPoints: 34,801

Fitness Minutes: 3,504

My Goals:
I would like to lose 20 - 25 pounds so that I can make the best of my new knee.

My Program:
Currently following South Beach - I love it. Eating whole foods, cooking from scratch and using as little processed foods as possible.

Personal Information:
Widow. Living in beautiful Vancouver, BC. Formally from Great Britain.

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Flower Pot
From:
LADYHYJINX

Candles
From:
EMSSBEARS

Relaxation Music
From:
MYTHMYTH

Thank You Card
From:
POPSY190

Jack-O-Lantern
From:
KATIE5668

Trick-or-Treat
From:
NEW-CAZ




Member Comments:
BA5454
11/24/2014 7:30:04 PM

Thanks much for the sunshine--always welcome this time of year ;-).



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KATIE5668
11/23/2014 9:41:43 PM

Thank you for posting those recipes and the link to her page!
OMG I am already knowing I will love it..so many goodies!!!

We got a lite snow and a nice day to relax and enjoy..

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KATIE5668
11/21/2014 1:18:52 PM

Hi..glad you came by and for your encouraging words! It is funny that DH wants the temps so high as he grunched about the summer heat..heee heee
Oh well today is sunny and mild so will celebrate the moment!!

Have a great weekend!!!

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CEIL46
11/16/2014 7:52:43 PM

Thank you for your kind words about my blog on progress. Your support has helped me appreciate my team and all the support they provide. Keep up the good work.

Cecilia

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SUSANELAINE1956
11/12/2014 8:05:53 PM

Thanks for joining us on SB. I'm feeling good about this! It is only the first day and I feel changes coming. This is going to be good! emoticon



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