JAM2DREW   111,685
SparkPoints
100,000 or more SparkPoints
 
 
Me





1st day of School





Entire gang



I have 30 pics in my gallery





Awards






 
Jam2drew - Rededicated!

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.

I am the mother to 5 kids, work full time as a software trainer, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.

My goals are to lose the rest of my "Sam" weight (now6!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.



Current Status:
JAM2DREW is trying to get started again
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.2 
 
0
6.75
13.5
20.25
27


 
Interact with JAM2DREW

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/7/2008

SparkPoints: 111,685

Fitness Minutes: 53,230

My Goals:
My goal is to get to 132 lb by losing 1 lb a week.

My Program:
* Track my food faithfully each day and enter journal notes on the feelings I'm experiencing.
* Get in at least 30 minutes of walking every day if not more. If needed, break it up into 10 or 15 minute segments.
* Decrease alcohol consumption to no more than 3 times a week.
* Fill half my plate with fruits and vegetables.
* Drink mostly water and tea.

Personal Information:
I'm born and raised in Nebraska and never left. I'm starting to get tired of the cold winters but can't imagine living some where else. The schools are really good here and all my family is here. I have a blended family with 4 teenagers ages 18 to 14 and a 6 year old.

Other Information:
I love to read and cross-stitch when I have time. I especially love Nora Roberts. I am also a big Nebraska football fan and went to school there.

Profile Image





 
 



Thank You Message
From:
PHOXYM

Megaphone
From:
HOT4FITNESS

Bear Hug
From:
NANFACEMIRE1

Workout Shoes
From:
LUVS2EXERCISE

Mardi Gras Beads
From:
NISSANGIRL

Bear Hug
From:
-WRKNG2ABTTRME-




Member Comments:
PHOXYM
4/14/2014 4:32:27 PM

Not sure if you are still looking for extra motivation or accountability, but I just redid my goal board and that thing is amazing. It is in section 2 on the start page. I didn't even realize what it was until I was looking at sparkpoints and it said to review the goal board. Anyway I set myself some concrete goals and I think it will help!



Report Inappropriate Comment
VITCHY-VICKI
4/14/2014 7:54:53 AM

Thanks for stopping by my feed and leaving support - one day i will learn to be a good girl but I am still trying - like you said never give up so you keep trying too - we are in this together
V



Report Inappropriate Comment
PIXIE-LICIOUS
3/23/2014 11:31:29 AM

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."
-Marian Wright Edelman
emoticon emoticon emoticon
Thank you for commenting on my blog, "Three Months From Now." Have a great week!




Report Inappropriate Comment
JMANCHOR
2/21/2014 2:38:00 PM

Thank you for getting back to me! I am having trouble with my spark mail but my email is jmanchor@aol.com. I was thinking we could email a little more about our goals and habits then get going with the texts:) I am excited!



Report Inappropriate Comment
JMANCHOR
2/21/2014 9:38:53 AM

When I read your comment about being at your heaviest despite being at it for 5 years, it hit home. Since my second child 4 years ago, I am basically the same weight as I was pregnant! My goal is 5 lbs per month for a total of 60 this year. I am hoping to find a buddy to text with so that we can keep each other in line on a daily basis. Any chance you are into texting and would be interesting in this? -Jessica



Report Inappropriate Comment
Member Comments Page (636 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page