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Me
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Jam2drew - Rededicated!
I am the mother to 5 kids, work full time teaching software applications at an university, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.
My goals are to lose the rest of my "Sam" weight (now5!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically. ...
I am the mother to 5 kids, work full time teaching software applications at an university, serve on a board for trainers, and have a hubby who Is on the road a lot. There has been a lot of stress in my life over the last few years and it has taken a toll on me emotionally and well as physically due to emotional eating.
My goals are to lose the rest of my "Sam" weight (now5!), firm up, find ways to be more positive , less stressed, and be healthy both mentally and physically.
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My Ticker:
| current weight: 144.6 |
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Profile
Member Since: 7/7/2008
SparkPoints: 86,166
Fitness Minutes: 48,033
My Goals:
My goal is to get to 132 by June 1, 2013. This will equate to about 3 lbs a month.
By Jan 1, 2013 I will be at 147.
By Feb 1, 2013 I will be at 144.
By Mar 1, 2013, I will be at 141.
By Apr 1, 2013 I will be at 138
By May 1, 2013 I will be at 135
By Jun 1, 2013 I will be at 132
My Program:
* Track my food faithfully each day and enter journal notes on the feelings I'm experiencing.
* Get in at least 30 minutes of walking every day if not more. If needed, break it up into 10 or 15 minute segments.
* Decrease alcohol consumption to no more than 3 times a week.
* Fill half my plate with fruits and vegetables.
* Drink mostly water and tea.
Personal Information:
I'm born and raised in Nebraska and never left. I'm starting to get tired of the cold winters but can't imagine living some where else. The schools are really good here and all my family is here. I have a blended family with 4 teenagers ages 17 to 13 and a 4 year old.
Other Information:
I love to read and cross-stitch when I have time. I especially love Nora Roberts. I am also a big Nebraska football fan and went to school there.
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Keep shining your positive light super-star! 
for stopping by my page and reading all my daily feeds - you have been my biggest support person and I am so glad that we are NE buddy's and that we have gotten to meet each other in person - your so nice to help me on this weight loss journey - we can do this together - thanks again