JAMDRGN76   18,602
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15,000-19,999 SparkPoints
 
 
2012 183 Lbs and holding





Look mommy It's Blue





Yay it's my Birthday



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Go Mommy!

I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural ...
I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural high that I want all the time. I have a desk job that doesn't promote activity but I want my 10,000 steps a day. I look for ways to keep moving.

I am a working mother and wife who needs to get healthy. I want to look good for me, be healthy for my body, and have energy for my daughter and husband.

I deserve a healthy me.
Read More About JAMDRGN76 (Updated November 9)


Current Status:
JAMDRGN76 is having a Happy, Huggy kind of day
set 1 day ago


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My Ticker:

 current weight: 170.2 
 
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Profile

Member Since: 5/30/2013

SparkPoints: 18,602

Fitness Minutes: 38,350

My Goals:
1- lose 10 lbs for 4th of July.

2- drink 8 glasses of water a day

3-make 100,000 steps a week

My Program:
-cardio x6 days
-strenght training x4 days
-Core training x2 days
-Fitbit min 10,000 steps a day
-Limiting sugar and processed foods

Personal Information:
I am suppose to be in a wheel chair. I never gave into that diagnosis. I didn't give up then but I am quick to give up when I don't see progress. This time i am doing instead of talking about doing it.

Other Information:
I am tired of making excuses and ready to do it. I am tired of beating myself up when anything throws me off. DEATH TO TRYING! Just move and eat healthy.

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Bear Hug
From:
CATTUTT

Sunshine
From:
RETIREDGMA

High Five
From:
LORI2562

Flowers
From:
CATTUTT

Heart
From:
TAMSPARKLESTOO

Thank You Card
From:
RETIREDGMA




Member Comments:
REALTYLADYLISA
7/17/2014 6:15:21 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



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LORI2562
7/16/2014 10:44:27 AM

Thanks for the Inflatable Tube - I will certainly put this to good use! Wish you could join me for realizes!



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6JINX6
6/30/2014 8:08:39 AM

Hi there! Sending some sun your way. Have a great day.




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CATTUTT
6/24/2014 1:34:16 PM

Even my cat doesn't like sunshine. Before we hung our blackout curtains, if the sun was coming in the window at all {it doesn't come in all that much because it's blocked by a building across the alley}, the cat wouldn't lay in the window. Both my animals have lived lives of climate controlled temperatures. 67 degrees in here, winter or summer. So when the AC goes out, or when we take the dog out... they don't like it one bit. They're definitely my kids, eschewing the heat.

Dh, on the other hand, loves heat. To which I say... get under a blanket, I'm not turning the AC down! Haha.

Hope you're having a spectacular week and spending some time laying in some sun beams!



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GLITTERYKRUNKLE
6/20/2014 11:40:34 AM

Thanks for the encouragement on my page! It made me smile! You are awesome, and I hope you are having a wonderful day!



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