JAMDRGN76   15,037
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15,000-19,999 SparkPoints
 
 
2012 183 Lbs and holding





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I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural ...
I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural high that I want all the time. I have a desk job that doesn't promote activity but I want my 10,000 steps a day. I look for ways to keep moving.

I am a working mother and wife who needs to get healthy. I want to look good for me, be healthy for my body, and have energy for my daughter and husband.

I deserve a healthy me.
Read More About JAMDRGN76 (Updated November 9)


Current Status:
JAMDRGN76 has been a naughty girl!!! Judge me with kindness.
set 13 hours ago


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 current weight: 175.1 
 
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Member Since: 5/30/2013

SparkPoints: 15,037

Fitness Minutes: 29,113

My Goals:
1- lose 5 lbs for Memorial day.

2- drink 8 glasses of water a day

3-make 100,000 steps a week

My Program:
-cardio x6 days
-strenght training x4 days
-Core training x2 days
-Fitbit min 10,000 steps a day
-Limiting sugar and processed foods

Personal Information:
I am suppose to be in a wheel chair. I never gave into that diagnosis. I didn't give up then but I am quick to give up when I don't see progress. This time i am doing instead of talking about doing it.

Other Information:
I am tired of making excuses and ready to do it. I am tired of beating myself up when anything throws me off. DEATH TO TRYING! Just move and eat healthy.

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Member Comments:
JINX6543
4/23/2014 1:01:49 AM

Backatcha Babes!

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Tina~



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PGHP31CK
4/22/2014 3:07:38 PM

As long as you're keeping the lawyer up to speed with what's going on, and the lawyer's ok with them talking to you, go for it. Your clients are comfortable with you, and find you approachable. It's a good thing.



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LOVESLIFE48
4/17/2014 7:58:25 AM

emoticon Wishing you the best of luck in the remainder of the BL Challenge!! Happy Easter!! emoticon

Linda, a fellow Titan. emoticon



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HELENTORTOISE
4/17/2014 2:44:49 AM

Hope you're making this challenge an extra-special one! Good luck and here's to all of us losing those pounds!!



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SUNNY2010
4/17/2014 12:49:03 AM

Thank you for stopping by! Good luck with reaching your goals this Spring Challenge!
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Your Sparkfriend from Team Emerald!



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