JAMDRGN76   20,102
SparkPoints
20,000-24,999 SparkPoints
 
 
2012 183 Lbs and holding





Look mommy It's Blue





Yay it's my Birthday



I have 8 pics in my gallery





Awards






 
Go Mommy!

I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural ...
I used to workout a lot. I did lots of therapy for my knees and was in a good place mentally. Life happens, things happen and then I couldn't work out anymore. It was depressing. Now I have a daughter and a husband who are loving and supportive and I realize the time I take to whine about my health and body I could do something about it.

I love looking at the steps I have taken for the day, the miles I have walked and feeling the soreness from strenght training. It is a natural high that I want all the time. I have a desk job that doesn't promote activity but I want my 10,000 steps a day. I look for ways to keep moving.

I am a working mother and wife who needs to get healthy. I want to look good for me, be healthy for my body, and have energy for my daughter and husband.

I deserve a healthy me.
Read More About JAMDRGN76 (Updated November 9)


Current Status:
JAMDRGN76 is up to 9804 steps before 10:05 am Come on 25K day
set 5 days ago


SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 178.3 
 
182
174
166
158
150


 
Interact with JAMDRGN76

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 5/30/2013

SparkPoints: 20,102

Fitness Minutes: 43,741

My Goals:
1- lose 5 lbs a month

2- drink 8 glasses of water a day

3-make 100,000 steps a week

My Program:
-cardio x6 days
-strenght training x4 days
-Core training x2 days
-Fitbit min 10,000 steps a day
-Limiting sugar and processed foods

Personal Information:
I am suppose to be in a wheel chair. I never gave into that diagnosis. I didn't give up then but I am quick to give up when I don't see progress. This time i am doing instead of talking about doing it.

Other Information:
I am tired of making excuses and ready to do it. I am tired of beating myself up when anything throws me off. DEATH TO TRYING! Just move and eat healthy.

Profile Image





 
 



Gold Star
From:
RETIREDGMA

Streamers
From:
LORI2562

Heart
From:
WARMHEART1

Bear Hug
From:
TAMSPARKLESTOO

Pinwheel
From:
STEPH-KNEE

Gold Trophy
From:
BOOKLOVINGGIRL




Member Comments:
CATTUTT
9/8/2014 1:49:03 PM

I'm gonna keep going, and I hope you jump in and get your cardio up too. We can so do this!



Report Inappropriate Comment
SUNSHINE5268
9/2/2014 1:13:58 AM

hoping you had a wonderful holiday weekend emoticon



Report Inappropriate Comment
REALTYLADYLISA
8/8/2014 1:38:12 PM

Thanks for the 'goodie' on my page...look forward to getting to know you with all the wonderful people in Dancing to the Beat of God group... emoticon



Report Inappropriate Comment
REALTYLADYLISA
7/17/2014 6:15:21 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



Report Inappropriate Comment
LORI2562
7/16/2014 10:44:27 AM

Thanks for the Inflatable Tube - I will certainly put this to good use! Wish you could join me for realizes!



Report Inappropriate Comment
Member Comments Page (176 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page