JAMES_IN_VT   434
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Hi, I'm James. I'm a lacto-ovo vegetarian, and am into jogging, biking, and walking my dog. I'm in my mid-thirties, would really like to take a stab at losing some of my "flub".
Hi, I'm James. I'm a lacto-ovo vegetarian, and am into jogging, biking, and walking my dog. I'm in my mid-thirties, would really like to take a stab at losing some of my "flub".




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Member Since: 7/9/2012

SparkPoints: 434

Fitness Minutes: 176

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PRINCESS1959
7/10/2012 12:39:03 AM

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TUDI4480
7/9/2012 11:23:29 PM

emoticon emoticon emoticon ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

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