JAMIEJOYNER   18,432
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15,000-19,999 SparkPoints
 
 
Me visiting Wye Mountain this year!





This is me in 2002. Starting to gain some weight from college and other stuff. about 190lbs





me and the hubby at my high school homecoming game



I have 12 pics in my gallery





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Downsizing Me...

I started on sparkpeople with the hopes of getting healthy and getting into shape because my father had just had a small heart attack and had to have emergency quintuple bypass and he got diagnosed as a diabetic. I still think that was a great reason to start sparkpeople but now I want more.
Now I am on here for me because I want to change. Even though I wanted to change before, after my dad's surgery, my life was really put into perspective. Now, I don't just want to do it to ...
I started on sparkpeople with the hopes of getting healthy and getting into shape because my father had just had a small heart attack and had to have emergency quintuple bypass and he got diagnosed as a diabetic. I still think that was a great reason to start sparkpeople but now I want more.
Now I am on here for me because I want to change. Even though I wanted to change before, after my dad's surgery, my life was really put into perspective. Now, I don't just want to do it to prevent the issues he has had but also to just be able to walk in the store without my back hurting or be able to do something with my husband without having to stop and rest or without having to be basically dragged behind because I walk slower and am winded.

Now, if for some reason I needed to run I want to believe that I could do it. Now, I want to be motivating factor in people's lives. I want to show people that I can do and because I can do it they can do it too!

I want this most of all for me and my health. I want to be able to look back and say I did this and I am very proud of myself. I want to be happy with myself. I want to have it all!

I will have it all!
Read More About JAMIEJOYNER (Updated August 24)




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 Pounds lost: 64.0 
 
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Member Since: 10/16/2010

SparkPoints: 18,432

Fitness Minutes: 7,123

My Goals:
I would love to be able to walk without my back hurting even though it's better.

I would like to look better in clothes as well as with no clothes.

I would like to be motivating for others around me.



My Program:
My program is just eating less processed foods and more veggies. I work out (I try to at least 3 times a week but it's a struggle sometimes that I am also working on) and I am on Weight Watchers.

Portion control is so huge for me. I am not great at it so it's what I am working on.


Personal Information:
My name is Jamie. I am always trying to find something else that I enjoy more. Right now I have found that I love being a housewife because it gives me the time without feeling stressed to clean the house, cook dinner, and also exercise.
I have recently made exercise a priority in my life. I wake up in the morning and I walk or dance for two hours, take a shower, and then I am ready for the day. I eat and blog and I am a band mom for my husband's band and so that's me.

Other Information:
I deal with anxiety/panic attacks and phobias. I have been working on those and have got them under control for the most part but there are times when I would rather stay home than be somewhere because I know it will be triggering. I have to work on it but I am a lot better than before.

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Boxing Gloves
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JAMIEJOYNER

Embrace
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JAMIEJOYNER

Miss You
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NLH4444

Megaphone
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NLH4444

MP3 Player
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UUCEEJAY

Peace Sign
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JAMIEJOYNER




Member Comments:
JAZZYGF
8/14/2013 10:11:53 AM

I am on fitbit and have both the zip and fitbit one
I am 68 and struggle with depression injuries ect. Loosing weight a hard thing but with friends and sparkpeople it can be fun emoticon



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NLH4444
11/10/2011 3:56:56 PM

Hey lady! Where are you? I miss your vlogs! Hope you are well!



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UUCEEJAY
10/12/2011 4:40:21 PM

Music is one of the keys to exercise for me. Gotta have my music or an e-book to listen to while I exercise. emoticon



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UUCEEJAY
10/11/2011 4:54:25 PM

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JWADDELL2
2/18/2011 10:32:20 AM

Thanks for stopping by my blog!! Boy, do I understand where you are coming from!! I hesitated to write that blog, not wanting to sound "braggy," but then I remembered other times in that dressing room and wanted to share...hang in there - you will celebrate many more lower sizes, I am sure!!
Janet



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