JAMIRBLAZE   99,616
SparkPoints
80,000-99,999 SparkPoints
 
 
January 2015. A little over maintenance range, but working on maintaining a healthy lifestyle.





January 2014. Just around when I was hitting my goal of 140 lbs.





Before picture. Right around my highest weight - 250-260 lbs, I believe.



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JAMIRBLAZE's SparkPage

Professional in my early 30's who once weighed over 250lbs at the end of high school and am now at my goal weight of 140lbs since January 2014. I wish that I could say that there has been a slow steady decline, but it's taken a decade or more to take it off. Lost 40lbs without really trying in college, and then really started to try to get healthy in graduate school in 2007. Some ups and downs since then, but I've been committed to steady, slow loss since 2012, and have made some real ...
Professional in my early 30's who once weighed over 250lbs at the end of high school and am now at my goal weight of 140lbs since January 2014. I wish that I could say that there has been a slow steady decline, but it's taken a decade or more to take it off. Lost 40lbs without really trying in college, and then really started to try to get healthy in graduate school in 2007. Some ups and downs since then, but I've been committed to steady, slow loss since 2012, and have made some real lifestyle and mindset changes.
Read More About JAMIRBLAZE (Updated September 3)




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Member Since: 1/19/2009

SparkPoints: 99,616

Fitness Minutes: 46,050

My Goals:
Maintenance within 5lbs +/- of 140lbs.

Fitness Goals
-Sub-25 minute 5k
-Sub-2:30 HM
-ST two times per week
-Try new things

My Program:
Run 3 times per week, ST two times per week and HIIT and walks thrown in to round it out.

I cook and plan all of my meals during the weekends, so not wanting to cook/laziness is never a factor in making a bad choice. Also, I make foods that I like to eat (I'm a bit of a foodie) which makes it easier to chose what I have at home over a greasy drive-thru disaster.

Personal Information:
I'm a native Floridian and reside in central Florida though I did a three winter stint in Chicago. Miami grad - go 'Canes, - knitter, football and hockey fan, cook/baker.

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Member Comments:
RAINEY2010
2/11/2016 1:53:40 PM

Thank you so much for commenting on my most recent blog about the tips I had for SP newbies. :) Your comments mean a lot to me, as I will be soon be joining you in the maintenance zone, and knowing I'm on the right track with my 'tips' is great reinforcement. Have a fabulous weekend!



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BESSHAILE
2/11/2016 5:42:22 AM

Thanks for the bloglove, sweetie. Himself says his sugar has already averaged way down - even to normal since his doctor's marching orders. He can do what he needs to do when he's convinced he needs to do it. LOL. He's a guy.



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WATERMELLEN
2/5/2016 8:26:28 AM

Thanks for your sympathetic comment on the continuing education blog(s): I figure if I accurately reported anything close to what I (and most others I know) actually do, the regulator would simply up the ante. There's some self-interest there among the "providers" and "coordinators" of providers in securing their own (well-paid) jobs!!



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ADARKARA
2/5/2016 8:17:39 AM

Yeah I love Fitness Blender! I'm sore in all the right places today :)



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SUSIEMT
2/3/2016 7:48:42 PM

Congrats on your two years maintenance. Keep it up!

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