JAN1031   53,840
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“You don’t drown by falling in the water. You drown by staying there.”

I'm Janis I live in Florida married to a great guy for the last 28 years, 2 grown kids and a Nana to a beautiful Haleigh. I've always been over weight and I'm tired of looking in the mirror and not liking who I see. I want to lose weight get healthy and love the person looking back at ME. 2011 ok 2012 will be my year to make this life long change. I can and will do this. Thank you Spark People and Spark friends.
I'm Janis I live in Florida married to a great guy for the last 28 years, 2 grown kids and a Nana to a beautiful Haleigh. I've always been over weight and I'm tired of looking in the mirror and not liking who I see. I want to lose weight get healthy and love the person looking back at ME. 2011 ok 2012 will be my year to make this life long change. I can and will do this. Thank you Spark People and Spark friends.




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 current weight: 192.0 
 
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Member Since: 7/30/2009

SparkPoints: 53,840

Fitness Minutes: 54,713

My Goals:
Continue to move forward and not backwards.

Exercise and eat the right foods.

Have a positive attitude
about myself.

My Program:
Start logging food again.
Start going to the Gym again.
Stay motivated and focused.
Start liking who I am regardless of my weight
because its not WHO I am.

Personal Information:
I'm 49 live in Fla married to a wonderful guy Harold with two great kids Nicole and Robert also I have a beautiful granddaughter Haleigh which is a big part of me finally doing this life change I want to be around for along time to come.

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Best Wishes
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NEHAHKOO

Sunshine
From:
SPUNKYDUCKY

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NONE453

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CINDYKC2000

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JCDUBEA63

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MACMOM57




Member Comments:
SPUNKYDUCKY
6/5/2014 1:01:05 AM

Thanks for the kind words of encouragement. I know that we both are positive strong women and we can make our lives healthy. Let me know what you need from me and you'll get it.



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1BEACHWALKER
6/2/2014 3:02:27 PM

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KOBER9999
5/26/2013 8:36:42 AM

Just a quick post to let ya know that I'm thinking about ya! I hope life is grrreat for you and your family. (HUGS)

Comment edited on: 5/26/2013 8:37:04 AM

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JENNIFERKCM
4/22/2013 11:48:59 PM

Stopping by to say emoticon and see how you are doing?



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JCDUBEA63
3/14/2013 11:45:48 PM

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Hope you have a good weekend!! Thanks for being such an awesome friend!! Love n miss u!! Hope I can get to fla this summer!! We can do this keep pushing!!



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