I want to lose about 80 lbs. which will give me better health and allow me to do more things that I've had to put on the back burner. I'm tired of carrying this load!!!! Time to lighten the load!!!
Greetings, Spark Friend! The holidays are fast approaching. Are you ready for all of the food-centric events coming your way? I hope so! If not, now is the time to make a plan to navigate the holidays safely. With Spark's many resources and your Spark friends you can do it! If you need ideas stop by and read my latest blog entry or better yet, post a blog declaring your holiday goals! What are your plans? How will you make it thru healthy and happy? I'd love to know!
Hi Jane, I see that you are the WW leader on Sparks. I am 3 lbs from my healthy weight range at WW. I would like to quit WW and maintain on Sparks. But I am not sure how to track on Sparks my WW pts. Do you have any suggestions?