JANEMAR2   45,891
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40,000-49,999 SparkPoints
 
 
August 2012



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JaneMar2

I am 44 years old and have been on SP for almost 2 years. It has been a slow but steady journey. I have weight loss and fitness goals for the new year, but I don't feel like I am making the same old goals out of desperation and failure. I know I can achieve my goals and that the power is mine. Looking forward to a very successful 2012.
I am 44 years old and have been on SP for almost 2 years. It has been a slow but steady journey. I have weight loss and fitness goals for the new year, but I don't feel like I am making the same old goals out of desperation and failure. I know I can achieve my goals and that the power is mine. Looking forward to a very successful 2012.


Current Status:
JANEMAR2 Tried a different spin instructor today. He was GREAT!
set 3 days ago


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 Pounds lost: 39.0 
 
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Member Since: 2/25/2010

SparkPoints: 45,891

Fitness Minutes: 42,790

My Goals:
I would like to improve my 5K time. I originally posted that I wanted to simply run a full 5K. I did that and was not happy with my time so now it is time to restate that goal. I would also like to run a 10K.


My Program:
I am always tweaking my program. Right now I am working on incorporating more vegetables. Also, I track everything. Starting this year, I incorporated ST and find that I love it. Now I do 3 days of cardio and 3 days of ST with one rest day.

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Member Comments:
DDHEART
10/17/2014 4:32:25 PM

It helps that I have always loved most vegetables so didn't have to convince myself to try this. LOL What I did with this kale today was par boil it then tossed it into a little saute pan that I had saute'd some onion and bacon....this is baby kale so not as strong and in the final product had nice flavor....but then, I like it anyway. LOL



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LOPEYP
10/14/2014 8:39:27 AM

Hi,
That's great! It was a nice day. No, I didn't participate this year.
Went on a walk around Horn Pond in Woburn. Have you ever gone there?

Comment edited on: 10/14/2014 8:39:47 AM

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LOPEYP
9/19/2014 8:23:22 AM

Hi Janet
Just wondering if you had any luck adjusting your calorie intake.

Diane



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BLITZAJ7
1/31/2014 11:05:13 PM

Thanks for commenting on my blog and the encouragement. It's good for me to know people are "watching" me. emoticon



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SCHECK5
1/22/2014 5:34:27 AM

Thank for your comment on my P90x3 ....I am with you being the oldest in the group and I did hold my own..it was fun an the gals are fun.



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