JANEMITCHELL12   24,472
SparkPoints
20,000-24,999 SparkPoints
 
 
22 pounds lost. Off for another walk





My husband John, My dog Knave, and me.





My new Grandbaby! What a little personality. Best grandbaby ever!



I have 5 pics in my gallery





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Jane's Healthy Lifestyle Page

My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two ...
My Vision Statement
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

About Me:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 37 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and a two year old grandson and one month old grandaughter, the lights of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I like volunteering at the local children's Breakfast Club and I like my church. I am a member of Girl Guides and the Canadian Federation of University Women among other things.
I like aquafit, the YMCA and walking.
Yup, I'm busy so my health needs to be good. It has gone from fair to good since I've been with Sparkpeople!




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My Ticker:

 Pounds lost: 3.0 
 
0
7.75
15.5
23.25
31


 
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Profile

Member Since: 2/21/2009

SparkPoints: 24,472

Fitness Minutes: 25,445

My Goals:
Exercise everyday
Learn to eat properly
My vison statement:
In order to continue my excellent ,happy, exciting lifestyle I must remove how food and its inappropriate rituals dominate my life. I must continue my new pursuit of enjoyable exercise.

My Program:
Writing down everything I eat
Walking, aquafit and the YMCA
Eating within my calorie range, 8 glasses of water, following my streaks.

Personal Information:
I am an elected Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also the Chair of the Grand River Conservation Authority.
I have been married for 36 years and have a lovely Sheltie dog, Knave.
I have two grown daughters and am waiting for the birth of my first grandchild in March 2011.


Other Information:
Quote:
What would you do if you weren't afraid?

Glory to God whose power working in me can do infinitely more than I can imagine.

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Woo Hoo!
From:
REBIRTHDIVA

Boxing Gloves
From:
JANEMITCHELL12

Vacation
From:
CINEMAVEN

Yoga Mat
From:
CINEMAVEN

Fruit Salad
From:
MINIMOE1

Happy Face
From:
WHISPERINGPINE9




Member Comments:
AUNTB63
2/19/2013 12:13:11 PM

That's for admiring our wood spirit tress carving. That old tree was over 150 years old when it got Dutch Elm disease and we needed to take it down. Just hated the fact of destroying it completely, so our tree trimmer suggested a wood carver from the community. He carved this tree in one day....with many different sized hand saws. He is a true artist, as none of his work is every really duplicated. That old tree could last another 10-20 years as long as we keep treating it with linseed oil twice a year.
Have a great, healthy, happy day.



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MIWOLFF
10/21/2012 1:25:35 PM

Congrats on your loss of another inch! emoticon



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CINEMAVEN
9/27/2012 11:25:53 PM

Wooooohoooo... There goes one of those stubborn pounds :)



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MIWOLFF
8/15/2012 10:22:34 PM

Congratulations on your monthly spark points and fitness minutes!
emoticon



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MIWOLFF
8/6/2012 1:33:08 PM

Thanks for stopping by my blog. Your input and support means a lot. I checked out flylady and shined my sink emoticon

Mary

Comment edited on: 8/6/2012 4:07:31 PM

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