JANET552
Greater than 350,000 SparkPoints 425,333
SparkPoints
 
Photos





Molly and Charlie




Tony


SparkGoodies

Gold Star
From:
MEAGOP

Pinwheel
From:
MAGICAL13

Workout Shoes
From:
WINTERFLOWER
Awards

JANET552 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with JANET552
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My goals to be met by the time of my annual doctor visit in September 2017:
1. Lose 18 lbs.
2. Have a fasting blood sugar below 100.

17 in 2017
1. Try kettlebells.
2. Read 6 books related to health.
3. Try a paczki.
4. Pie at Norske Nook.
5. Hot stone massage.
6. Play cards at the Senior Center.
7. Try an ABC Sudoku.
8. Make garden art.
9. Make a button bracelet.
10. Acquaint myself with our brand new library.
11.
12.
13.
14.
15.
16.
17.


Member Since: 7/22/2008

Fitness Minutes: 347,979

My Goals:
Lose 20 lbs.


My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.



Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 35 years. We only have fur kids. Mostly we've owned dogs but in November 2013 we decided to give a kitty a chance. Tony is quite an experience.


Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.




Read More About JANET552 - Profile Information moved here. (Updated January 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
My Ticker:
 Pounds lost: 5.0 
 
0
5.75
11.5
17.25
23
Login to Leave Comment
Comments
Member Comments (1949):  123Next >Last >>