JANET552   203,208
SparkPoints
200,000-249,999 SparkPoints
 
 





Maggie





Katie



I have 18 pics in my gallery





Awards






 
Janet552

My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 18 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

My other goal is to improve in mind, body and spirit and I have listed 14 things to do in 2014.
1. Try kale. It's so healthy. Why haven't I done this yet? Done 2/5/14 I've tried it raw and cooked in soup and have enjoyed it both ways.
2. Snowshoe. Hopefully we'll have a warmish ...
My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 18 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

My other goal is to improve in mind, body and spirit and I have listed 14 things to do in 2014.
1. Try kale. It's so healthy. Why haven't I done this yet? Done 2/5/14 I've tried it raw and cooked in soup and have enjoyed it both ways.
2. Snowshoe. Hopefully we'll have a warmish winter day so I can. Done 2/14/14 Loved it!!
3. Meet a Spark Friend. Anyone else interested? I had a Spark overnighter with friends 3/7-8/14 and it was GREAT!!
4. Walk a walk/run. I was going to put 5K but I just want to start by doing one that isn't virtual. Paws for Brittany dog walk 5/10/14
5. Get a facial. It sounds like so much fun!
6. Learn Tunisian Crochet. I've crocheted for years. It's about time I broaden that skill.
7. Take an Excel class. Years ago, I took a Word class and my DH took an Excel class with the idea that we'd teach the other person what we learned. That part never happened and I am often lost in Excel which means it's just easier to let my DH do it for me. Done 4/4/14
8. Take a cooking class. Online or in a classroom -- just something to expand my skills.
9. Call or see a friend every week. I connect too much online and that just isn't the same.
10. Listen to a book on tape. It will be good to stretch my auditory skills. Done 3/19/14
11. Try seeding root vegetables in early November so they over winter. I heard about this on public radio and am curious to try it.
12. Visit a new Wisconsin town. There are still some I've never visited. Done 6/25/14 I visited Wittenburg for my first Nueske's visit.
13. Try hummus. It was easier to try new things when I worked. I could take something to work and try it. If it turned out I liked it, I could buy more. Done 1/12/14 It was okay -- just okay.
14. Find a great lipstick. Done 6/11/14

Read More About JANET552 (Updated July 12)


Current Status:
JANET552 has a long list of errands today.
set 11 hours ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
7
14
21
28


 
Interact with JANET552

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/22/2008

SparkPoints: 203,208

Fitness Minutes: 249,819

My Goals:
Lose 30 more lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. I also love to do Sudoku. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change.

Profile Image





 
 



New Hairstyle
From:
MARBEALL

Heart
From:
ROCKPORT9

Embrace
From:
MNTWINSGAL

Muffin
From:
Rescued/Adopted...

Thank You Card
From:
LOUIE-LILY

Boxing Gloves
From:
GOOZLEBEAR




Member Comments:
MADMANSMAMA87
10/21/2014 3:31:11 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
HICKOK-HALEY
10/20/2014 11:21:29 PM

I looked up the areas the White Crown are in. Looks like you are part of the immigration path. Cool. Scroll down a bit, and you can listen to the birds call/song.
http://www.allaboutbirds.org/guide/White
-crowned_Sparrow/id



Report Inappropriate Comment
TIME-4-TINA
10/20/2014 5:01:10 PM

thanks for commenting on my blog and for the kind words about my daughter! adding you as a spark friend!
emoticon



Report Inappropriate Comment
MADMANSMAMA87
10/20/2014 3:36:54 PM

That game was FABULOUS, Doll!!!!
The Packers are looking FANTASTIC!!!
This could be a VERY good year for us:) :) :)
Hugs,

Jes

emoticon emoticon emoticon



Report Inappropriate Comment
MARIWELL
10/19/2014 6:29:29 PM

Thank you for the music. It worked! I slept better than I have in a while. Hope you're having a wonderful Sunday.
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page