JANET552   316,222
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My sister and me (and Molly too).





Molly and Charlie





Tony



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Janet552

My goals to be met by the time of my annual doctor visit in July 2016:
1. Lose 20 lbs.
2. Have a fasting blood sugar below 100.

I also plan to accomplish these 16 things in 2016. This is my third year of doing a list and I love them. Some of the items have been on the list before. Either I didn't get to them or I like them enough to do an encore. As always, I reserve the right to change any item on the list for any reason. The goal is and will be to just do new ...
My goals to be met by the time of my annual doctor visit in July 2016:
1. Lose 20 lbs.
2. Have a fasting blood sugar below 100.

I also plan to accomplish these 16 things in 2016. This is my third year of doing a list and I love them. Some of the items have been on the list before. Either I didn't get to them or I like them enough to do an encore. As always, I reserve the right to change any item on the list for any reason. The goal is and will be to just do new things or things in a new way.

1. Have my palm read.
2. Try a new type of yoga. Yoga Nidra class started 1/19/16
3. Make a wine kit. I got one for Christmas 2014 and haven't had an opportunity to make it. I will in 2016!!
4. Try CC skiing.
5. Learn enough German to read a children's book. I'll give this another opportunity on the list.
6. Pie at Norske Nook.
7. Make soap.
8. Play cards at the senior center. Ours was demolished in 2015 but I found out they are meeting at the mall.
9.Tour a cranberry bog at harvest.
10. Try geocaching.
11. Take a painting class. They are offering classes now where a teacher takes you through making a picture step by step. All experience levels are acceptable. We'll see if no talent is acceptable. I have already signed up for a class that is set to run mid February. Unfortunately I'm the only one signed up right now.
12. Teach Tony a trick. Thank you EABL81 for the idea. It will definitely be more challenging to teach the cat than it was to teach the dogs.
13. See the Northern Lights.
14. Try adult coloring. Bought a book in January and sat down to color for the first time 2/9. It is relaxing.
15. Volunteer in a new way.
16. Visit a new Wisconsin city. An oldie but a goodie.

Read More About JANET552 (Updated February 9)


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Member Since: 7/22/2008

SparkPoints: 316,222

Fitness Minutes: 306,988

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only fur kids. Mostly we have owned dogs but in November 2013 we decided to give a kitty a chance. Tony is quite an experience.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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WORKNPROGRESS49

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Member Comments:
WORKNPROGRESS49
2/10/2016 7:45:42 AM

emoticon



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HICKOK-HALEY
2/9/2016 12:11:08 AM

We're in the 70's this week. emoticon
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BARBIEE52
2/8/2016 6:13:08 PM

emoticon emoticon ~~~She Who Loves Chocolate~~ emoticon emoticon
~~~~~~~ emoticon ~~~~~~CHOCOLATE~~~~~ emoticon ~~~~~~~
Rich, creamy, sensual,
This incredibly, delectable sensation was never meant to be shared.

She wouldn't dream of desecrating a luscious, hand-dipped truffle,
perfectly bite sized for one, by dividing it in two.

And who ever heard of sharing a pint of
hot fudge, chocolate chip, double brownie surprise ice cream.

Her friends tease her...they say she needs to go to
Chocolate's Anonymous. But why...she has no intention of quitting.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ~**~~*~Barb~*~~**~ emoticon emoticon



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KELLYFIT123
2/8/2016 2:17:03 PM

Came across this article today and thought of you.
http://www.sparkpeople.com/resource/fitn
ess_articles.asp?id=1222

There's a link to a video on how to do a proper KB swing.

And you should try Spin sometime, too!
When is yoga this week?



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TRANSFORM-ABBY
2/8/2016 10:14:32 AM

Thank you, Janet, for visiting my blog with your prayers and encouragement. Hugs, OMATE!



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