JANET552   236,828
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Janet552

My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I ...
My goals to be met by the time of my annual doctor visit in July 2015:
1. Lose 23 lbs.
2. Have a total cholesterol below 200.
3. Have a fasting blood sugar below 100.

I enjoyed my 14 in 2014 so much that I've made a list of 15 for 2015. I reserve the right to change any of the 15 if I so choose -- and I still need to decide on the 15th. I have so many ideas left by the time I reach the end of the list, I can't decide which one I want on the list. No one said I had to just do 15 either.

1.Get a pedicure.
2.Try reflexology. 3/18/15
3.Visit a new Wisconsin city. I did this one last year but there are more places to go.
4.Make a wine kit. I got one for Christmas so I�ve got a start on this one.
5.Grow something new in the garden. Kale, maybe.
6.Take a cooking class, online or in person.
7.Master Gardener classes.
8.Volunteer in a new way.
9.Learn enough German to read a children�s book in German.
10.Read President biographies through #35. This won�t be as hard as it sounds. Several years ago I made a New Year�s resolution to read a biography of each President. I�ve made it to #26 but have been stuck there for a while.
11.Play cards at the senior center.
12.Teach each dog a new trick.
13.Do a corn maze.
14.Take a Zumba class. I used to do Zumba at Curves before my ankle surgery in 2012 and loved it. It�s time to go back. I don�t go to Curves anymore but Zumba is available to nonmembers for a fee. Otherwise there�s continuing ed.
15.


Read More About JANET552 (Updated March 18)


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Member Since: 7/22/2008

SparkPoints: 236,828

Fitness Minutes: 268,539

My Goals:
Lose 25 lbs.

My Program:
Eat a healthier diet -- with an emphasis on fruits and vegetables.

Walk/bike/Spark videos for a total of 120 fitness minutes per day.

Drink my water!!!

Learn to think before I eat.

Personal Information:
I live in Central Wisconsin. I retired from my job as a speech therapist for a local school district in June 2008. Then I worked part time until June 2012. Now I am fully retired. I have been married for 30+ years. We only have canine children.

Other Information:
I love to read, cross stitch and crochet. My favorite thing to do is to walk the dogs. My husband was diagnosed with celiac disease in January 2011 so we have had to change the way we cook and eat. For the most part, it has been a positive change. He has other health problems that limit his mobility so I care for him as needed. I also share the care for my aging father and my stepmother who has dementia.

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Member Comments:
BARBIEE52
3/27/2015 12:01:04 AM

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Never Throw in the towel. Use it to wipe off the sweat.
~~~~~~~~~Then keep on moving!!~~~~~~~~~

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BARBIEE52
3/26/2015 12:28:19 AM

emoticon emoticon I Will Earn my Body emoticon emoticon
emoticon I want to get healthy. I want to look better.
emoticon I will eat right. I will exercise.
emoticon emoticon I Will Earn My Body!! emoticon emoticon
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KABMPH
3/25/2015 10:59:36 AM

I really like how simpatico we are! emoticon



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GINIEMIE
3/25/2015 6:11:25 AM

So did you get your snow? We are supposed to dip into the 20s again Friday and Saturday, just in time for the company from Ohio. I wish spring break was in April-they'd have a better chance of nicer weather. emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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GINIEMIE
3/24/2015 2:42:15 PM

I'm sorry you are expecting snow again. We are having bradford pear petal "snow". As soon as that is over I can work outside-maybe.
The walls are painted, I'm nursing Erik who is suffering from food poisoning-which keeps me cooped up anyway. It's just harder when it's pretty outside.
How's John doing? And your dad? Stepmother? Sorry I'm not sparking much-I still have a lot to do to get this house in order for my 2 nieces and 2 great nieces visit. I have Erik's housekeeper coming Saturday morning, they'll be here late afternoon.
I'm making an effort to be positive again-slippery slopes that's what that is, but I am grateful to have gotten a full night's sleep last night.
Take care of yourself my friend. emoticon emoticon emoticon
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