If I lost 55 pounds so can you! You are on the right path. Someday soon you will look back and thank yourself for starting this amazing transformation journey. In the beginning, I doubted I could do this but spark people are right - consistent practice of several small changes make a huge difference over time. You can do it! Best wishes! 1203 days ago
& to the Slowest Loser Team! There's loads of support with this team along with great information and fun activities. Feel free to jump in and share your journey with us as we share our journeys with you. Remember it's all about taking small steps then building onto them that leads to a healthier lifestyle. We're glad to have you on the team.
Tammy Slowest Loser Team Co-leader
Btw, I keep track of birthdays (mm/dd) and sparkaversaries (mm/dd/yy) for the team. Please send me a sparkmail with yours so I can add it to our list. Thanks! 2210 days ago