JANETRIS   75,090
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60,000-79,999 SparkPoints
 
 
My training partner!





Me and my 25 lb Salmon! An incredible 30 minute workout getting him in the boat!








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Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



Current Status:
JANETRIS is celebrating my 25th Anniversary and my dress still zips!
set 2 days ago


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3 Days until:  1st 5K of 2014!
 
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Member Since: 3/29/2011

SparkPoints: 75,090

Fitness Minutes: 65,780

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW points plus system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



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Flowers
From:
MADAMES

Eggs
From:
NANHBH

Easter Basket
From:
MSANITAL

Thank You Card
From:
NANHBH

Sympathy Bouquet
From:
MADAMES

Coffee
From:
MADAMES




Member Comments:
KA_JUN
4/19/2014 10:08:01 PM

emoticon Happy Easter! Hope your goal pursuit is proceeding!



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AEROBISAURUS
4/13/2014 11:50:28 AM

Thank you for the blog cheers, lol. I'm glad you also found that clean eating link useful.

I hope you enjoy a beautiful Sunday!

emoticon
Nikki :)



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NEWMEINTWENTY14
3/26/2014 10:36:32 AM

hi Jane! RIGHT! I woke up and saw snow, then the cold! I can't wait for this weekend! It will be nice to open the windows and be outside! Can't wait!



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KA_JUN
3/25/2014 10:49:41 PM

Hi Jane, thanks for commenting on my feed! This year will be year one of my four seasons commuting, been cold, but not Midwest cold! Layering and cheap baselayer at Goodwill are my friends! Hope all is well on your end!



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BOBF15
3/22/2014 3:15:31 PM

TY for the Goodie, and it helps a lot to have support. I will put them to good use. emoticon



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