JANETRIS   106,180
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One of my knitting projects!





A basketball sized onion flower from our back yard!



I have 14 pics in my gallery





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Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



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Member Since: 3/29/2011

SparkPoints: 106,180

Fitness Minutes: 100,550

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

Keep up with my shoulder strength exercises.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW Smart Points program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW Smart Points system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



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Flame
From:
Accountability ...

Christmas Tree
From:
LEANNROCKS

Cereal
From:
RYDERB

New Shoes
From:
RYDERB

Guitar
From:
NANHBH

Workout Clothes
From:
MADAMES




Member Comments:
MSANITAL
1/11/2016 4:46:07 PM

Jane thank you so much for you kind words and support, I got to tell you this was a wake up call and we are answering it .. glad to have you as a good friend from a far..




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LUCKYDOGFARM
1/7/2016 2:17:28 AM

Hey Cuz! thanks so much for your words of encouragement! its your fault i do so many races. you told me to always keep one on my calendar. i only have 5 on my year so far. i need to get moving and sign up for more. i keep on signing up for these races that i say ill never do again.
whats up with that! emoticon



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DAISY443
1/2/2016 5:23:39 PM

Hi, Jane! Thanks for the good wishes on my Spark page! Always nice to hear from you! Hugs!



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RYDERB
11/19/2015 9:36:15 AM

Thanks for the tea kettle Jane! I love it!



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RYDERB
10/8/2015 9:34:17 PM

Hey. Not sure how I lost half my message the first time. But. Funny you should ask about Halloween decorating, since we've been talking about it all day today. So far, our house and it's amazing (for decorating) yard is the only thing I miss. Loving everything else about the move. Lots of the neighbors here are already decorating, for halloween. Seems like you can find a skeleton in a bikini or on a surfboard everywhere you look. But our place doesn't really have a yard. Just a patio, so I'm not sure if we can do it, and make it look GOOD. I really really really want to decorate. If I do, I'll post some pictures. emoticon



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