JANETRIS   81,574
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My training partner!





Me and my 25 lb Salmon! An incredible 30 minute workout getting him in the boat!








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Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!



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JANETRIS is wishing you a Happy Labor Day!
set 1 day ago


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10 Days until:  Juvenile Diabetes Run Volunteer
 
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Member Since: 3/29/2011

SparkPoints: 81,574

Fitness Minutes: 72,975

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW points plus system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



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Clapping
From:
MAKE IT HAPPEN

Yoga Mat
From:
~KINDREDSPIRIT~

Swimming Gear
From:
RYDERB

Bicycle
From:
DAWNSYOGAFLOW

Flame
From:
NANHBH

Pilates Ring
From:
~KINDREDSPIRIT~




Member Comments:
~KINDREDSPIRIT~
8/31/2014 4:48:38 PM

Jane,

Good luck with your 10K - no worries on my end - I know you will do great!

take care
barbara



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~KINDREDSPIRIT~
8/17/2014 5:45:47 PM

Wow Jane, vegetable soup from the garden. The best I came up with is growing basil and making some pesto. lol

Hope you are doing well.

take care
barbara



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NANHBH
8/11/2014 11:14:22 PM

As you may have guessed, the rain stopped and I went out for my leisurely ride!
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NANHBH
8/11/2014 7:01:11 PM

Ooops, too late. It's pouring. I'll post to the discussion board.
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NANHBH
8/11/2014 6:52:30 PM

Awesome! Thanks for asking. I placed 4th in my division with a time of 1:41:17. I'm heading out for a bike ride before the rain starts. I'll post later.
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