JANETRIS   83,025
SparkPoints
80,000-99,999 SparkPoints
 
 
My training partner!





Me and my 25 lb Salmon! An incredible 30 minute workout getting him in the boat!








I have 8 pics in my gallery





Awards






 
Jane Tris!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!

It's not about what you can't do.....It's all about what you can do. Never ever give up. Hi everyone. Welcome to my page!





SparkFriends



SparkTeams



My Ticker:

11 Days until:  Volunteer AIDS WALK
 
50
37
25
12
0


 
Interact with JANETRIS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 3/29/2011

SparkPoints: 83,025

Fitness Minutes: 74,555

My Goals:
Concentrate on my continued triathlon training.

I want to add more yoga and Pilates to my routine.

Make sure I get weight/resistance training in 3 times/week.

My Program:
I'm going to monitor carbohydrates and up the protein! I follow the WW points plus program.

I am going to aim at 400 plus minutes of exercise per week.

Personal Information:
I live in Wisconsin near the Milwaukee area.

I have a great crappy t-shirt collection from many 5k and triathlon races.

I am really SLOW!!

I track my food using WW points plus system. I lost 50 lbs on WW.

I love the gym and spin class.

Other Information:
I love ....
God
my family
my dog
being active
reading
knitting
boating
salmon fishing
crossword puzzles
cooking/baking



Profile Image





 
 



Key
From:
MAKE IT HAPPEN

High Five
From:
NANHBH

Personal Trainer
From:
DAWNSYOGAFLOW

Blueberries
From:
MAKE IT HAPPEN

Workout Shoes
From:
~KINDREDSPIRIT~

Clapping
From:
MAKE IT HAPPEN




Member Comments:
NANHBH
9/30/2014 10:36:23 AM

Jane,

You have that knack for hooking people on tris! Sounds like you had a great race on Sunday. We rode the Apple Cider Century (only 38 miles of it) in MI on Sunday. It couldn't have been a more beautiful day!
emoticon emoticon emoticon
Great job on your weigh-in this past week.
emoticon



Report Inappropriate Comment
JANETRIS
9/29/2014 5:09:57 PM

Nothing great here...lol! I did do my last tri of the season yesterday and I was very pleased. Race went well, weather was FANTASTIC, leaves were changing and the blue sky and sun were so pretty! I took a work friend who just decided to do the race last week emoticon crazy I know! We had done a half together and a 10K together earlier. She rocked it! I was so proud of her and I think she is hooked on the sport of triathlon! Hope you have a wonderful week. Stay strong and make wise choices! emoticon



Report Inappropriate Comment
~KINDREDSPIRIT~
9/28/2014 4:16:52 PM

Whatcha up to lately? Tell me the latest news...lol...especially since my news is usually dull and yours is not! Any more races in the queue?

best
barbara




Report Inappropriate Comment
RYDERB
9/25/2014 8:16:04 PM

Hi Jane! Sorry I haven't dropped by sooner. Life is CRAZY & stressful. We're prepping our house to put it on the market, thanks to that darn snake. emoticon There's just so much more to do than I ever thought. I'm in charge of painting, de-cluttering, deep cleaning, and pre-packing, while my husband is house hunting in CA, when not working. Thanks for the goodie! I'll keep you posted. Hopefully this will be the last crazy week, and life will be back to normal again soon.
emoticon



Report Inappropriate Comment
NANHBH
9/21/2014 6:27:13 PM

Jane,

Thank you so much for sending my dad a card for his mail call. That is so sweet of you! I still haven't written mine! Better hop to it. They are due this week.
emoticon
Congrats on your 10K yesterday. Was your weather as pretty as it was here?
emoticon



Report Inappropriate Comment
Member Comments Page (455 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page