I would like to lose 54 pounds. I would like to consume 1500 calories a day and excercise two hours a day.
I am tracking my weight and all the food I eat and all the calories I eat and all the excercise I do. My goals are to eat between 1200 and 1500 cals. a day an to workout from one to two hours a day. Increase my cardio and strength training and keep flexible with Yoga.
I am from New Jersey.
I like to read. I like watching the Biggest Loser.
Hey, thanks for getting back to me! I've never had a doc suggest a weight for me, kinda why I was curious. I am 5'5"....I like the weight I am at, I just still have a belly I tend to suck in, I'd love to not have to do that, but unfortunately, I think the rest of my body suffers when I lose that much so I am not working too hard at it. 145 and holding and I think I'd be happy. Much more and I'd have to clothing shop and I can't afford that, lol Heading out of town for the week-end, hope you have a good one!
Thank you so much for the support and the prayers!! We conducted another big search yesterday but came up empty handed... I am running out of ideas of what to do/where to look.....I can't thank you enough for the prayers and the support!
I love zumba! It's my go to thing! I'd love to find something else to love too, running is becoming that! Signed up for my 4th race in the morning! Excited!!! Glad you are doing well and having success! I noticed you told Ang your doc said 150 was a good weight for you, how tall are you??