JANICEB0414   15,350
SparkPoints
15,000-19,999 SparkPoints
 
 
August 3rd, 2011.










My new Hair cut, September 22, 2011



I have 74 pics in my gallery





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Janice

I am back and ready to get to work on improving myself.
I am back and ready to get to work on improving myself.


Current Status:


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My Ticker:

 current weight: 146.8 
 
185
172.5
160
147.5
135


 
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Profile

Member Since: 6/12/2009

SparkPoints: 15,350

Fitness Minutes: 20,075

My Goals:
I would like to lose 54 pounds. I would like to consume 1500 calories a day and excercise two hours a day.

My Program:
I am tracking my weight and all the food I eat and all the calories I eat and all the excercise I do. My goals are to eat between 1200 and 1500 cals. a day an to workout from one to two hours a day. Increase my cardio and strength training and keep flexible with Yoga.

Personal Information:
I am from New Jersey.

Other Information:
I like to read. I like watching the Biggest Loser.

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Bear Hug
From:
PITTER6

Tiara
From:
RYDERB

Key
From:
Tracy Anderson ...

Pedometer
From:
Classy 70's

Aerobics Step
From:
Classy 70's

Bananas
From:
MISSPEACHES3




Member Comments:
BEECHWOOD3
5/5/2016 10:02:04 AM

Hello Janice, thanks for adding me as a friend. I've been on the Over 70 board for several years and found many good friends and a lot of support there. Lately, I have been lazy about checking in.
I see you have done well on your weight loss program and I'm sure you will continue.

emoticon

Sue



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PITTER6
5/4/2016 1:51:59 PM

emoticon thanks for adding me as your friend. Last time I was on the east coast was when Hurricane Sandy hit, took me some time to get back home on the west coast.



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KYRAFITNESS
5/3/2016 9:43:04 AM

I am so sorry for your loss Janice but it's great to hear you are getting back to taking care of yourself now. I'm glad my blog was helpful for you and hope I can continue to help in any way I can in the future.



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EJENSEN6
4/30/2016 9:22:49 PM

Thank you for your kind words on my blog!😆



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EJENSEN6
4/30/2016 9:14:14 AM

Thank you for taking the time to comment on my blog. We plan on having a lot of fun this summer on the road.🚍



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