JANIEVLMT   7,067
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I'm 40 and have worked out all my life. I have been in health care for 15 yrs. and am looking to expand into a personal training degree and nutritional certification. I'm looking now to see what kind of results I get from P90X! I'll also be adding Turbo Fire when it arrives this week. I'm doing DOUBLES with p90X and just started my 2nd week.I am seeing some real definition coming through upper body. I'll post my results as I go.

Anyone interested in teaming up to support one ...
I'm 40 and have worked out all my life. I have been in health care for 15 yrs. and am looking to expand into a personal training degree and nutritional certification. I'm looking now to see what kind of results I get from P90X! I'll also be adding Turbo Fire when it arrives this week. I'm doing DOUBLES with p90X and just started my 2nd week.I am seeing some real definition coming through upper body. I'll post my results as I go.

Anyone interested in teaming up to support one another, or even become a live fitness partner, let me know. New Friendships are ALWAYS welcome!

I did 30 days of P90X, along with my other work outs and saw good results, I put the pic on my profile, so now it's time to CUT UP and I'm starting over P90x for the full 90 days and mixing in Insanity. We'll see what happens.
Read More About JANIEVLMT (Updated September 17)




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Member Since: 6/29/2010

SparkPoints: 7,067

Fitness Minutes: 10,812

My Goals:
Stay there by living a healthy lifestyle.

My Program:
I eat a clean diet. Fresh foods, and I track it all. I don't eat "junk". No fast food, so soda, chips, etc. I work out 5 days a week. Either weight lifting, kickboxing or another form or cardio.

Personal Information:
I have 2 kids, age 12 and 9. I've been in health care for 15 years and plan to expand by getting my personal training certificate and nutritional consultation degree. I suppose that's another goal. :)

Other Information:
I'll continue to work on this page, as I have time..

I'll try to find a before pic to post. Compared to 3 months ago, I feel GREAT!

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Member Comments:
JANIEVLMT
9/26/2011 3:53:34 PM

Yes, the Hybrid is going well. I like more cardio and intensity with that, so Insanity gives me that. Combining the two seems to be great, I started last week. I can send you the program if you like to see how it's mixed. :)



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NICKJAROSH
9/26/2011 1:52:56 PM

Hey I noticed your doing P90X/Insanity Hybrid how is that going? You enjoying it? I would be curious to see what that looks like.



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DKINGREN49
12/14/2010 10:09:28 AM

Thanks for adding me! I love your page!! So...what keeps you busy during the day? Do you have a favorite workout?

I have a 5yr old that keeps me on my toes….a house to keep up, and a full time job as a business analyst. I also own my own fitness business... I LOVE it!!! I get to help others by sharing with them the products that have worked for me. I also help keep them motivated and am there for them every step of their journey :-) I finally feel like I am doing something I love and have a passion for. The rewards are endless. I LOVE to spend my summers outside either doing yard work or playing games with the family. I really look forward to chatting more - Take care!

Wishing you a fit and healthy day
Happy Holidays!
Dawn

Feel Free to add me on Facebook: Dawn.Kingren or Twitter: DawnKingren



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DRLCORNETT
12/11/2010 7:37:19 PM

Nice to meet you, Janie! Congrats on all of your hard work. Looks like it has paid off.



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BETTER_THAN_AVG
12/10/2010 8:41:27 AM

Thanks for the Abs info, pal! emoticon



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