JANNAMAC   3,075
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2,500-3,999 SparkPoints
 
 
I am on the far right. These are coworkers!





This is my beautiful westie Destiny!!!





This is my baby boy Louis!!



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Destiny265

I am a physical education teacher and I had lost 50 pounds but have gained a lot of that back from a thyroid disease. I will do T-25 and strength training to lose my weight. I will also eat a clean diet. My goal is to lose between 30-40 pounds. I also love my westies and Scottie.
I am a physical education teacher and I had lost 50 pounds but have gained a lot of that back from a thyroid disease. I will do T-25 and strength training to lose my weight. I will also eat a clean diet. My goal is to lose between 30-40 pounds. I also love my westies and Scottie.




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 current weight: 183.0 
 
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Member Since: 3/18/2007

SparkPoints: 3,075

Fitness Minutes: 195

My Goals:
My short term goals are to workout in morning and after work. I don't want to eat after dinner and I also want to stop eating 2 hours before I go to bed.

My Program:
I count my calories and I stick to around 1200-1250 calories. I also do the elliptical, slim in 6, and Turbo Jam. I workout everyday. I belong to Peertrainers and now spark people to help motivate me. I also talk to my friend and journal all of my food.

Personal Information:
I am from Philadelphia Pa. I teach health and physical education. I just recently got my masters degree in education with my principal certification. My interests are working out, playing with my dog, and hanging out with my friends.

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Member Comments:
REBECKY441
5/26/2014 4:55:00 PM

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The Westie Team Misses YOU!! Stop by and let us know how you are doing!
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Becky
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A_FORCE
10/11/2012 11:32:21 PM

Hey girl! How's it going? THANK YOU again for visiting my page and writing me a note a couple of weeks ago. coming back here gave me the motivation to start again and two weeks later, I have lost almost 7 pounds! emoticon



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4TERRIERS
7/4/2011 9:01:04 PM

Thanks for the comment on my page and congratulations on your new puppy. My oldest westie also thinks she needs to supervise the others playing. She'll even correct them, which is funny to see. You'll have to post a picture of the new one. They are so adorable when they are little.



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NANALD
8/27/2010 1:54:06 PM

emoticon emoticon emoticon Have a great weekend! emoticon emoticon emoticon



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4TERRIERS
8/18/2010 9:46:04 PM

Janna, Trust me you don't want four terriers. We keep saying we will never do a puppy again. If and when we get another dog it will probably be a senior scottie from rescue. I don't have the energy for puppies anymore, lol.

If you're not comfortable with letting other dogs play with your scottie, I wouldn't, our dogs can sense when we are nervous and it's better to be safe, you never know how another dog will react. One of my 3 yo westies is a very nervous dog, she tries to nip at other dogs if they approach our fence. I know she is protecting her territory but I don't know how to get her to stop. None of the others do it, they just bark. Any ideas?



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