JANNIEWANNIE   21,776
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20,000-24,999 SparkPoints
 
 
We are in this together.





Slow but sure





Swinging Into Motion



I have 9 pics in my gallery





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My wish for you is a healthy day and thank you for stopping by.
My wish for you is a healthy day and thank you for stopping by.


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JANNIEWANNIE says: Yeah, my spark page is working properly for a change. Hugs from J
set 4 days ago


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Member Since: 2/8/2008

SparkPoints: 21,776

Fitness Minutes: 870

My Goals:
My daily goal is to create a healthy lifestyle so that I can achieve:
1. a healthier BMI.
2. enjoy greater mobility.
3. increase my stamina and strength.
4. add as much quality time to my lifespan as I can.

My Program:
My Plate Plan with all the food groups in small portions for each meal and snack.

Personal Information:
I am Janet from central Illinois. Each day I renew my commitment to my health. I am willing to invest time and effort into my well-being. Janet 11.14.2011

Other Information:
I love doing genealogy research and discovering hidden connections among people.

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Member Comments:
ALEXSGIRL1
9/16/2014 7:22:52 PM

just stopping by to say hi have a great week



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1CRAZYDOG
9/1/2014 8:03:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Our true nature is bliss. That bliss is like the sun that always shines.” Debra Moffitt
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Happy Labor Day!




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PHOENIX1949
8/31/2014 11:09:26 PM

Thanks for commenting on my genealogy image on my photo page. Sometimes I see that person in the mirror , LOL.



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-BLESSINGS-
8/21/2014 3:46:12 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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TWEETYKC00
7/26/2014 10:29:23 PM

Hi there, thanks for visiting my blog.



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