JANNIEWANNIE   20,897
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20,000-24,999 SparkPoints
 
 
We are in this together.





Slow but sure





Swinging Into Motion



I have 9 pics in my gallery





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TLC for me

My wish for you is a healthy day and thank you for stopping by.
My wish for you is a healthy day and thank you for stopping by.




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My Ticker:

 current weight: 364.4 
 
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Profile

Member Since: 2/8/2008

SparkPoints: 20,897

Fitness Minutes: 870

My Goals:
My daily goal is to create a healthy lifestyle so that I can achieve:
1. a healthier BMI.
2. enjoy greater mobility.
3. increase my stamina and strength.
4. add as much quality time to my lifespan as I can.

My Program:
My Plate Plan with all the food groups in small portions for each meal and snack.

Personal Information:
I am Janet from central Illinois. Each day I renew my commitment to my health. I am willing to invest time and effort into my well-being. Janet 11.14.2011

Other Information:
I love doing genealogy research and discovering hidden connections among people.

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Wings
From:
-BLESSINGS-

Valentine
From:
-BLESSINGS-

Fortune Cookie
From:
L*I*T*A*

Flame
From:
VELVETLADY1950

Gift
From:
-BLESSINGS-

Measuring Tape
From:
VELVETLADY1950




Member Comments:
-BLESSINGS-
3/25/2014 7:04:51 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

emoticon emoticon emoticon SPRING has SPRUNG emoticon emoticon emoticon

~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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ONEREALLYBIGDOG
3/23/2014 9:47:04 AM

Howdy!
Just checkin' in. Looks like you are well. I've got a bit of SPark again, hope I can get back into the swing of things tracking at SPark too.
Busy SPring time of the year here at the ol' Ranch Run-A-Muk

Keep the Faith and have a Blessed Day!

Tony



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-BLESSINGS-
3/17/2014 6:00:18 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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ALEXSGIRL1
3/16/2014 7:20:32 PM

hi have a great week



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-BLESSINGS-
3/1/2014 6:23:24 PM

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Hello my SPARKling Friend.....

As we are MARCHing into SPRING...
I just wanted to share this quote for You from me....


“This is my wish for you: Comfort on difficult days,
smiles when sadness intrudes, rainbows to follow the clouds,
laughter to kiss your lips, sunsets to warm your heart,
hugs when spirits sag, beauty for your eyes to see,
friendships to brighten your being, faith so that you can believe,
confidence for when you doubt, courage to know yourself,
patience to accept the truth, Love to complete your life.”

May this March & Spring...
bring you many BLESSings & Much LOVE ~ Deby

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