JANSAM2

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I am the heavy on in the back lOL






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SammiLynn


60+ who put on 60 lbs in 3 years .... Went from 218 to 166 on Spark. Got smart ...quit keep track..left spark.. spent next 9 months sneaking 25 new lbs back. I have been sparky since April 21,2011 !!! This time I am getting involved in video blogging... gets me here. Loving it. I keep track of food on my phone.
60+ who put on 60 lbs in 3 years .... Went from 218 to 166 on Spark. Got smart ...quit keep track..left spark.. spent next 9 months sneaking 25 new lbs back. I have been sparky since April 21,2011 !!! This time I am getting involved in video blogging... gets me here. Loving it. I keep track of food on my phone.


Member Since: 4/21/2011

Fitness Minutes: 2,557

My Goals:
Get to a healthy weight!
Gained 50 lbs taking care of Met my love of life and want her to see the real body that came with this package. We have been together five years.

My Program:
 Count and keep track of everything I eat!!!!

Walk daily. Take dogs on longer walks. Park far away in parking lots. take steps. Use treadmill I have one. It is an ugly coat hanger.




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Read More About JANSAM2 - Profile Information moved here. (Updated January 31)




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 current weight: 189.2 
 
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Comments
  • v AURA18
    Birthdays are a new start; fresh beginnings, a time to start new endeavors with new goals. Move forward with fresh confidence and courage. You are a special person, may you have an amazing today and year! emoticon emoticon emoticon


    744 days ago
  • v SHAKESALOT
    Thanks to comment on my Blog. Keep moving toward your goal! We can do it
    1325 days ago
  • v BMELT2013
    Hey, Aldi posted this recipe on facebook today. It's gluten free! It made me think of you. It could be adapted to meet your personal preferences. I think I want to try it. It looks good. have a great day! http://aldi.us/us/html/service/2744_20021_
    ENU_HTML.htm
    1335 days ago
  • v BMELT2013
    Glad I could be of some help. It's good that we can all help each other.
    emoticon
    1336 days ago
  • v TABBYARTS
    Brie and I have only done a little work to our roof. Added a sloped roof over a 16x20 flat roof and created a crawl space. Haven't gained weight, lost another one or two, I'm not tracking. I'm not exercising too much either. Brie spent the first week of the new year getting her gall bladder removed. It took forever to get the specialist and her team assembled for the surgery. Celebrated the New Year in the Emergency room. She had er gall bladder removed on the 7th and was released on the 8th. She's back in the swing of things. Finished tarring a seam of the roof and finishing the corners of the "attic". I lose weight just trying to keep up with her!
    1337 days ago
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