JANTHEBLONDE   250,097
SparkPoints
100,000 or more SparkPoints
 
 
Me... Chilling in Mexico. May 2014





Me on the beach in Mexico-May 2014





My husband and I in Mexico May 2014



I have 28 pics in my gallery





Awards





See All SparkPeople Motivators


 
One day at a time!

Hi my name is Jan!
I am passionate about maintaining a healthy lifestyle...so much depends on it! Eating healthy, drinking lots of water, logging my food and exercise is a daily part of my routine!
Hi my name is Jan!
I am passionate about maintaining a healthy lifestyle...so much depends on it! Eating healthy, drinking lots of water, logging my food and exercise is a daily part of my routine!


Current Status:
JANTHEBLONDE Let your smile change the world, but don't let the world change your smile!
set 11 hours ago


SparkFriends



SparkTeams



My Ticker:

 
250,097 SparkPoints


 
Interact with JANTHEBLONDE

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/24/2008

SparkPoints: 250,097

Fitness Minutes: 291,063

My Goals:
To be healthy and happy!
Eating healthy
Logging my food daily
Staying within my calories
Drinking lots of water
Exercise 5-6 days of week

Travel as much as possible!!!

My Program:
Eating healthy
Logging my food daily
Staying within my calories
Drinking lots of water
Exercise 5-6 days of week

Personal Information:
I have struggled with my weight since I was in the 3rd grade. I have never have been really over weight...but my weight fluctuates 1-10lbs
It has been a battle for me every day of my life. I am 50yrs old and been happily married to a wonderful man for 24 yrs.
My favorite thing to do in life is travel!

Other Information:
Favorite word "NAMASTE"







Profile Image





 
 



Pedometer
From:
Love to Travel

Rose
From:
HOLLYM48

Confetti
From:
SALLYC9999

Key
From:
BARBIE176

Flower Pot
From:
GLORIAMAJDI

Woo Hoo!
From:
Eat To Live




Member Comments:
BARBIEE52
8/20/2014 9:47:07 PM

~~~~~Why Complicate Life?~~~~~

Missing somebody? .....Call
Wanna meet up? .....Invite
Wanna be understood? .....Explain
Have questions? .....Ask
Don't like something? ....Say it
Like something? ....State it
Want something? ....Ask for it
Love someone? .....Tell it

We have just one life...
Keep it simple.

So, Enjoy Yours...Each & Every Day!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb
emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
PURPLEBIRD63
8/20/2014 1:06:54 PM

emoticon emoticon emoticon

for reading my blog and taking the time to comment emoticon

Hope you Wednesday is WONDERful emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BARBIE176
8/20/2014 11:33:00 AM

emoticon and good morning! Here is my advice for today by James J. Walsh:

“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”

So have lots of emoticon today! Enjoy your Wonderful Wednesday! emoticon emoticon



Report Inappropriate Comment
ISLAMOM
8/20/2014 8:08:26 AM

Hi Jan,

Thanks so much for the Spark goodie and most of all for your constant support!! I haven't been to the nutritionist yet (tomorrow), so I will let you know how it goes. About 3 years ago I went to a nutritionist, but I was at the beginning of my weight loss journey and still holding on to some bad habits. Now, I feel that I've really changed a lot of habits and improved my eating, but need some extra accountability to get to my goals. This particular nutritionists also does ear acupuncture so I'm interested to learn what that's all about. Will keep you posted! Hugs!

emoticon



Report Inappropriate Comment
PURPLEBIRD63
8/20/2014 12:10:06 AM

Just stopping by to say emoticon

Supposed to get pretty hot n humid by the weeks end and into the wknd. emoticon Yuck!

Hope you're staying cool emoticon
emoticon



Report Inappropriate Comment
Member Comments Page (816 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page