JANUT57   95,065
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Janut57

Mother of 4, grandmother of 13! Enjoying life with family and friends.
Mother of 4, grandmother of 13! Enjoying life with family and friends.


Current Status:
JANUT57 is getting ready for a "date" to the movies with her hubby!
set 1 day ago


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Member Since: 6/6/2012

SparkPoints: 95,065

Fitness Minutes: 40,037

My Goals:
To eat healthy.
Exercise regularly.

My Program:
Walk or jog at least 5x a week for a minimum 30 minutes.
Eat at least 5-6 fruits and veggies per day.

 
 



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JACKIEWALKS4FUN

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TRUCKERSMRS




Member Comments:
ZANYGIRL1
11/17/2014 12:20:41 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ My Friend, .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨"Knowing is not enough; we must apply. *¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) Willing is not enough; we must do."
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ ~ Johann von Goethe ~

Let's stay strong and focused, together!!!! Thanks for visiting my blog today.


Karen
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ALIALI2013
11/17/2014 10:52:07 AM

Oh I know, it's beautiful, but way too early. Oh well, we live with it, right? At least it's not a lot of snow, just a couple of inches. Now I just have to dig my snow boots out, because I do have to take my grandpuppy out this weekend when it's time, and with it being deer hunting season, and we're out in the country, I don't trust people hunting in this area (he's a golden retriever); so I put an orange vest on him and take him out with me.

Have a great day! emoticon



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TRUCKERSMRS
11/16/2014 8:58:21 AM

Thanks for the lovely goodie. The cake is smelling lovely.
We have friends for dinner in a couple of weeks so I am getting into the menu planning for that too?
Hope you are having a great weekend.
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ZANYGIRL1
11/13/2014 10:52:16 AM

"Movement is a medicine
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
for creating change in a person's physical,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:emotional, and mental states." •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄ ~ Carol Welch ~ Έ.•*΄

Let's keep moving today for a happy and healthy US!!!!!!
Thanks for visiting my blog today!!



Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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JACKIEWALKS4FUN
11/10/2014 11:09:31 AM

emoticon Have a great day emoticon



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