JAVA286   526
SparkPoints
500-999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Moving Forward





SparkFriends



SparkTeams



My Ticker:

 current weight: 156.0 
 
158
149.75
141.5
133.25
125


 
Interact with JAVA286

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 6/18/2012

SparkPoints: 526

Fitness Minutes: 153

My Goals:
Lose this weight!



My Program:
No diet for me. I started eating whole, nonprocessed foods about a year ago. I do watch my tracker and make sure I don't go over in any category but I don't usually eat enough calories because whole foods are so filling. Beer on the other hand...

Right now, I am doing Jillian Michaels Revolution. I also LOVE Pilates


Personal Information:
Trying to stay anonymous so that I can be more honest. Funny how we can be so open to strangers but not our own friends and family!

Other Information:
You have to make your own happiness. Stop waiting on someone else to do it, they have their own life to worry about.

Profile Image





 
 



Carnation
From:
GREEN-EYED-LADY

Sunglasses
From:
CAPECODBABE

Hearts
From:
BRAVELUTE

High Five
From:
SEPTEMBERSPIRIT

Pedometer
From:
SLIMMERJESSE

Two Thumbs Up
From:
SEPTEMBERSPIRIT




Member Comments:
SEPTEMBERSPIRIT
6/9/2013 6:36:31 PM

Surprisingly eating too few calories hinders weight loss and could some gain be muscle if you're doing that mega ST stuff?



Report Inappropriate Comment
SEPTEMBERSPIRIT
6/5/2013 10:41:08 AM

I was doing a search online because I don't have a kindle - is there a place where you can access just the exercises and recommended workout/reps, etc.?



Report Inappropriate Comment
SEPTEMBERSPIRIT
2/28/2013 1:40:03 PM

I can only do low impact so there's the modified version that they show :)



Report Inappropriate Comment
SCHNEBL
12/13/2012 9:33:13 AM

Not sure where you live, but I found the coconut tea bags at our local Kroger (grocery) so they will probably be available in the tea section of your grocery. I am not sure what brand they were, but it was a big one. I will check tonight if I remember and let you know. It is YUMMY!



Report Inappropriate Comment
CARA_FIT37
12/13/2012 8:17:37 AM

Ewww club soda! haha I am one of those that DO NOT like it at all!!! But the fruit sounds good. I will have to try that :D



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page