JAVAQUEEN2   62,111
SparkPoints
60,000-79,999 SparkPoints
 
 





Love to cook!





At the end of a poker run, I'm in the back center and Don is front center



I have 3 pics in my gallery





Awards






 
Just Stella Blues Page

I have always been on some sort of diet. I really liked Weight Watchers until they changed to the point system. Now, since my husband had open heart surgery, South Beach is what I find works well for us. We like to go out a lot and unfortunatly alchohol is usually part of it. However we both have cut back dramatically. I love music, singing and dancing. Have a cat, TC and a dog named Blue. Between me and my husband we have 6 kids and 4 grandkids! None of them live at home anymore.Yeeha!
I have always been on some sort of diet. I really liked Weight Watchers until they changed to the point system. Now, since my husband had open heart surgery, South Beach is what I find works well for us. We like to go out a lot and unfortunatly alchohol is usually part of it. However we both have cut back dramatically. I love music, singing and dancing. Have a cat, TC and a dog named Blue. Between me and my husband we have 6 kids and 4 grandkids! None of them live at home anymore.Yeeha!




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.4 
 
165
158.25
151.5
144.75
138


 
Interact with JAVAQUEEN2

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/2/2008

SparkPoints: 62,111

Fitness Minutes: 38,894

My Goals:
My main goal is to be as healthy as I can. I've been into nutrtition, eating for health and healing, for over 30 years. I just need to apply all that I know. Exercise is so important also. I'm one of those people that needs a dailly work out since Isit at a desk all day at work.

My Program:
I am trying to do 30 minutes minutes of good aerobic activity daily, and up 1 hour of resistance and aerobic activity 3 to 4 days per week.
My nutrition is healthy choices, more vegetables and fruit, unrefined carbs and lean protiens. I do need to log my foods eaten and that is a struggle for me

Personal Information:
I live in Valdosta Georgia , with my wonderful husband. We are now officially empty nesters,YeeeHa! Between us we have 6 children and 4 grand children. We have 1 dog and 1 cat. We love to go riding on our motorcycle. My favorite place to visit (besides family in NJ and Tx) is New Orleans.

Profile Image





 
 



Swimming Gear
From:
JAVAQUEEN2

Weight Bench
From:
JAVAQUEEN2

Personal Dietitian
From:
JAVAQUEEN2

Tent
From:
JAVAQUEEN2

Weight Bench
From:
JAVAQUEEN2

Weight Bench
From:
JAVAQUEEN2




Member Comments:
TURTLE69
10/6/2013 12:21:11 PM

Just stopped by to see how you were doing. Have a fantastic week.



Report Inappropriate Comment
PIXIE-LICIOUS
7/4/2013 8:48:03 AM

“Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head.”
-Victoria Moran
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“In your own life it's important to know how spectacular you are.” -Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Happy Compliment Your Mirror Day!" This holiday comes every year on July 3rd, but I think its worth celebrating every day!




Report Inappropriate Comment
DS9KIE
6/5/2013 7:29:18 AM

Thanks for adding me as your friend.

Have a great day. emoticon



Report Inappropriate Comment
DS9KIE
5/17/2013 11:36:05 PM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
EMMABE1
11/5/2012 10:15:29 PM

Just dropped by to say - Hi. and welcome you to Team ~INDYGIRL emoticon
We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who dont, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please dont ever be afraid to ask questions. Even if it seems a small thing it is important to you and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Team ~Indygirl, and Chair Exercise Team)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Catch a smile - be part of the SMILE EPIDEMIC!!




Report Inappropriate Comment
Member Comments Page (72 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page