JAYDEE1211   28,007
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Update 1 year on (1/1/2014)
If you told me a year ago that I would weigh 30 kgs less in 12 months, I would have been hopeful but unconvinced. I have a long way to go but I am liking the changes I am undergoing. I can now buy clothes in 'normal' shops and I don't avoid mirrors as much.
In 2014, I want to build on what I have started. I need to nurture myself and bring grace into my days. I need to find balance in my home and work. I need to make time for myself non-negotiable.
...
Update 1 year on (1/1/2014)
If you told me a year ago that I would weigh 30 kgs less in 12 months, I would have been hopeful but unconvinced. I have a long way to go but I am liking the changes I am undergoing. I can now buy clothes in 'normal' shops and I don't avoid mirrors as much.
In 2014, I want to build on what I have started. I need to nurture myself and bring grace into my days. I need to find balance in my home and work. I need to make time for myself non-negotiable.

From 2013...
I usually come fairly low in my list of things to do! After the kids, work, house, garden, partner, friends and all the rest, I haven't had the time or energy to look after myself. The trouble is you don't realise that respecting yourself actually helps you to be effective in the other areas of your life. So, 2013, you are all about me!!
Read More About JAYDEE1211 (Updated December 31)


Current Status:
JAYDEE1211 Day 2 of mindful tracking (and eating!).
set 10 hours ago


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 current weight: 198.0 
 
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Member Since: 1/1/2013

SparkPoints: 28,007

Fitness Minutes: 20,256

My Goals:
1. Consistently exercise for 10 minutes a day.

2. Lose 13 kgs to consistently exercise for 15 minutes a day. Started 23 April 2013.

3. BMI of 35. Achieved 25 May 2013.

4. Weight in double figures (kgs). Achieved 1 August 2013!

5. Lose 23 kgs to begin Couch to 5km program. Due to weight plateau, started early (couldn't wait any longer) on 3 July 2013.

6. Reach "Onederland" (90kgs - even though we don't use pounds here, it is a nice thought!). Reached 22 December 2013!

7. BMI of 29.9 - 88kgs ( no longer obese!).

8. Run with my teenagers in a fun run.

9. BMI in Healthy range - 73 kgs.

10. Goal weight. Post before and after pictures here.


My Program:
Learning moderation!

Personal Information:
I am a single parent with 3 teenagers. I also work full-time.

Other Information:
Be the change you want to see in the world - Gandhi.

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Food Scale
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JAYDEE1211

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SLIMMERJESSE

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LESLEE33

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LESLEE33

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LESLEE33




Member Comments:
PIXIE-LICIOUS
4/3/2014 8:05:26 PM

"It takes effort and belief to persevere and stay dedicated to accomplish your goal.
When you find yourself doubting whether the effort is worth it,
visualize how you will feel and what you will have once your goal is completed."
-Catherine Pulsifer
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Thank you for commenting on my blog, "Change of Plans." Have a healthy day!



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CORKYTHEMOM1
4/2/2014 8:55:37 AM

emoticon on the 400th day streak with your fitness!! I'm so PROUD of you!! Thank you so much for the support and heartfelt words written in the spark goodie I received from you! It’s an honor to have the DONE page for the month of April and you celebrating with me. I treasure you and our friendship. Sending you hugs from one DONE girl to another. Have a WOOHOO Wednesday! Go DONE GIRLS!!


~ Monika ~ emoticon emoticon emoticon



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LESLEE33
4/1/2014 9:56:32 PM

emoticon On your 400th day!!!!! emoticon emoticon emoticon emoticon



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MENNOLY
4/1/2014 6:42:40 PM

Thanks for commenting on my blog emoticon



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PIXIE-LICIOUS
3/31/2014 5:53:19 PM

“Don't wait until everything is just right. It will never be perfect.
There will always be challenges, obstacles and less than perfect conditions.
So what. Get started now.
With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
-Mark Victor Hansen
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Thank you for commenting on my blog, "My Success Plan For April." I hope you have a successful and healthy April!



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