JAYDEE1211
30,000-39,999 SparkPoints 30,040
SparkPoints
 
SparkGoodies

Flame
From:
Happy, Healthy ...

Miss You
From:
PIXIE-LICIOUS

Pedometer
From:
QUOOTIE
Awards

 
Interact with JAYDEE1211
Add as SparkFriend Send Private Message Leave Comment


Update 1 year on (1/1/2014)
If you told me a year ago that I would weigh 30 kgs less in 12 months, I would have been hopeful but unconvinced. I have a long way to go but I am liking the changes I am undergoing. I can now buy clothes in 'normal' shops and I don't avoid mirrors as much.
In 2014, I want to build on what I have started. I need to nurture myself and bring grace into my days. I need to find balance in my home and work. I need to make time for myself non-negotiable.

From 2013...
I usually come fairly low in my list of things to do! After the kids, work, house, garden, partner, friends and all the rest, I haven't had the time or energy to look after myself. The trouble is you don't realise that respecting yourself actually helps you to be effective in the other areas of your life. So, 2013, you are all about me!!


Member Since: 1/1/2013

Fitness Minutes: 23,010

My Goals:
1. Consistently exercise for 10 minutes a day.

2. Lose 13 kgs to consistently exercise for 15 minutes a day. Started 23 April 2013.

3. BMI of 35. Achieved 25 May 2013.

4. Weight in double figures (kgs). Achieved 1 August 2013!

5. Lose 23 kgs to begin Couch to 5km program. Due to weight plateau, started early (couldn't wait any longer) on 3 July 2013.

6. Reach "Onederland" (90kgs - even though we don't use pounds here, it is a nice thought!). Reached 22 December 2013!

7. BMI of 29.9 - 88kgs ( no longer obese!).

8. Run with my teenagers in a fun run.

9. BMI in Healthy range - 73 kgs.

10. Goal weight. Post before and after pictures here.


My Program:
Learning moderation!



Personal Information:
I am a single parent with 3 teenagers. I also work full-time.


Other Information:
Be the change you want to see in the world - Gandhi.




Read More About JAYDEE1211 - Profile Information moved here. (Updated December 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
 current weight: 196.0 
 
268
241.75
215.5
189.25
163
Login to Leave Comment
Comments
Member Comments (225):  < Previous12345Next >Last >>