JAYKAYSTRONG   10,173
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A new perspective

Once upon a time (two months ago, that is), I was more focused on my weight and appearance than the overall health of my body. Then, on June 23, I was diagnosed with breast cancer. I was Stage 1 and my treatments will be relatively simple. I'm here to keep myself consistant with exercise and good nutrition. The stress pounds I've gained will come off eventually if I consistantly make the best choices. It's all about my long term health now.
Once upon a time (two months ago, that is), I was more focused on my weight and appearance than the overall health of my body. Then, on June 23, I was diagnosed with breast cancer. I was Stage 1 and my treatments will be relatively simple. I'm here to keep myself consistant with exercise and good nutrition. The stress pounds I've gained will come off eventually if I consistantly make the best choices. It's all about my long term health now.




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Member Since: 8/3/2011

SparkPoints: 10,173

Fitness Minutes: 8,491

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Member Comments:
JUSTDOINGIT101
3/17/2013 12:03:40 PM

Thank you for the comment on my blog. Every bit of support and encouragement helps. Have a wonderfilled day.

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NILLAPEPSI
3/13/2013 8:27:23 AM

emoticon for the add. I have added you as well. Thank you also for commenting on my blog "Finding your motivation." Keeping cancer at bay is, indeed, a huge why.

Happy Sparking!! emoticon



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DS9KIE
3/11/2013 6:50:39 AM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions.

Eat lots of fruits and veggies.

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CONFIDENTLY_FIT
5/3/2012 6:21:52 AM

:) You will love it!

Michelle's class was killer on Saturday. I never look at the clock during classes and couldn't believe it was only 9:15! Then I stayed for Zumba:) It really wasn't bad.
We will have to get there early though....the class was packed and I almost did not have a spot. Oh you may wanna eat a little something before this class. I ate two pieces of bread with PB and an orange and was very glad I did:) I am not sure I would have made it through the class otherwise.

See you in a few weeks! Happy almost Friday!



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CONFIDENTLY_FIT
5/1/2012 7:44:56 PM

Thank you!!!!

Got a sneak peak tonight of Body Pump. Our instructor was practicing with us...no weights just all the squats:) It ended up being around 5 minutes I guess. It was fun!



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