JAZZXDAFFY   7,371
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NYE 2009/2010













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cabaraver extraordinaire

myspace.com/icandressmyself
jess-blogs.livejournal.com

20 pounds lost... 17 to go!

FAVORITE FOODS:
-Trader Joe's Organic Creamy Tomato Soup, 100 calories per cup
-Joe's O's (trader joe's brand spaghetti-o's), 300 calories
-Trader Joe's egg white salad, 100 calories
-Grilled cheese (with fat-free cheese and low-calorie bread), 150 calories
-Red grapes, 100 calories in 1 cup
-Apples, 60 calories each
-Bananas, 100 calories ...
myspace.com/icandressmyself
jess-blogs.livejournal.com

20 pounds lost... 17 to go!

FAVORITE FOODS:
-Trader Joe's Organic Creamy Tomato Soup, 100 calories per cup
-Joe's O's (trader joe's brand spaghetti-o's), 300 calories
-Trader Joe's egg white salad, 100 calories
-Grilled cheese (with fat-free cheese and low-calorie bread), 150 calories
-Red grapes, 100 calories in 1 cup
-Apples, 60 calories each
-Bananas, 100 calories each
-Baked potatoes, 160 calories each
-Sugar-free Jell-O with some fat-free whipped cream, 30 calories
-Scrambled eggs (with egg substitute, fat-free cheese, and veggie "sausage" crumble), 170 calories
-Jell-O sugar free Dulce de Leche pudding, 60 calories
-Baby carrots with fat-free ranch, 90 calories
-Kix cereal and almond milk, 140 calories
-Special K red berries waffles with sugar-free syrup, 175 calories
-Dannon light & fit white chocolate and rasberries yogurt, 80 calories
-Stirfry (with tofu shirataki noodles, teriyaki sauce, and canned mushrooms), 105 calories

FAVORITE WORKOUTS:
-Elliptical
-Crunch: Total Workout video
-Walking my dog on my street, which is a lot more of a workout than it seems because a) my dog is HUGE and he likes to walk FAST, and b) i live at the top of a long, steep hill
-Going to a rave with some friends and dancing my ass off (literally)!
Read More About JAZZXDAFFY (Updated January 5)




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Member Since: 1/7/2009

SparkPoints: 7,371

Fitness Minutes: 5,568

My Goals:
I'm tired of being chubby, and tired of not following through on anything. I've finally decided to live my childhood dream, to become a professional actress, and to be successful at it i need a complete appearance overhaul. Goals have changed a few times due to unrealistic ideals and stressful life events, but now i think i've got it figured out: get to 135 by November 20th. That's about a pound per week. Piece of cake!

My Program:
No more fast food, no more soda (unless it's diet), trying to stay under 1400 calories per day (though i allow myself more on days that i exercise). I've limited my sugar and alcohol intake a lot, and i'm currently doing cardio for 20 minutes a day 5 days a week, with strength training for about 20 minutes two days a week. I'm hoping to work my way up to 60-90 minutes of cardio 6 days a week and 30 minutes strength training 3 days a week.

Personal Information:
Check out my livejournal and/or myspace for more info about me.

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Yoga Mat
From:
TAZZIEGIRL

Balloons
From:
TINKER923




Member Comments:
MUSICTURNSMEON
5/29/2009 10:24:36 PM

Welcome to Alternative Lifestylers!

Get ready and feel free to fly your freak flag! emoticon

Freaky love,
jona ;P



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TAZZIEGIRL
5/27/2009 6:48:46 PM

Hi

Welcome to the Dark Side. We are wonderfully warped and really friendly. Do come in and chat we will only bite if you ask nicely!

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HAPPYMELZ
5/26/2009 12:55:10 PM

Yes! Welcome to Comic Book geeks!




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WRWW13
5/26/2009 10:51:08 AM

Welcome to Got Goth. We R glad U found us, just jump right in and make yourself at home. Good luck on your journey!!!!!!



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RACHEL630
5/25/2009 10:49:09 PM

Welcome to the Comic Book Geeks Spark Team! We're so glad to have you.



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