“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” -Iyanla Vanzant
Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week! 1063 days ago
Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
I started out with two 5 pound dumbbells and a resistance band, and had the work out generator work me up some plans. It goes from 15 minutes to an hour. I liked the 60 minute dumbbell routine. 1103 days ago