I havent missed a day at the GYM all week, its been awesome. I still havent seen that scale move yet so I think I will have to look at my diet a little more to see what I need to change. I have a feeling the stress at work lately isnt helping, How are you my dear friend? 2423 days ago
So the GYM two days in a row, I have been so sore all day. I know that tomorrow will feel even worse. But from what I remember eventually the body gets better and warms up to it. Thank you for the warmth that you share every day!