JCARDINAL   233,722
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Ireland





Bahama Mamas Rule!!





Ireland



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I WANT TO BE HEALTHY

2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!
2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!


Current Status:
JCARDINAL is getting over that hump! Happy Hump Day!!
set 18 hours ago


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 Pounds lost: 0.6 
 
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Profile

Member Since: 3/8/2007

SparkPoints: 233,722

Fitness Minutes: 165,682

My Goals:
I am going to focus on losing 10 lbs. at a time. I will count calories and exercise every day.

My Program:
Counting calories and exercising. I am learning portion control for the first time in my life.

Personal Information:
I am married with a 20 yr. old son. I live in Chicago, Illinois

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Member Comments:
SWEETNEEY
4/14/2014 5:06:38 PM

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NESSAGIRL67
4/8/2014 10:01:29 PM

Thanks for stopping by to celebrate me today. I appreciate it.



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PTLDGRL
4/8/2014 12:34:53 PM

Great job on your fitness minutes last week! Have an amazing week and keep up the great work!

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DSJB9999
4/8/2014 2:10:16 AM

Thank you for my birthday wishes in March I had a great time but its been mad crazy since then. emoticon love from Donna x



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KAILYNSTAR
4/7/2014 11:41:32 AM

Third year in college!!!!!! I remember when he was graduating high school! OMG!!!!!! Wow.

Okay, that's out of my system.

Thanks for stopping by and reading my blog. I know I haven't been on Spark as much, but for some reason, things just keep happening here. I noticed your area has had quite the snow season. I hope it's melting away. I don't get hay fever, I just get this awful cough in the spring (mold) and one time my DH counted 20 seconds for the longest relief spell before I'm hacking again. My head is going to explode!

Hope you have a great week with all that you have to do.

Hugs



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