JCARDINAL   263,505
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Ireland





Bahama Mamas Rule!!





Ireland



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I WANT TO BE HEALTHY

2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!
2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!


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JCARDINAL TGIF!
set 9 hours ago


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Member Since: 3/8/2007

SparkPoints: 263,505

Fitness Minutes: 179,444

My Goals:
I am going to focus on losing 10 lbs. at a time. I will count calories and exercise every day.

My Program:
Counting calories and exercising. I am learning portion control for the first time in my life.

Personal Information:
I am married with a 20 yr. old son. I live in Chicago, Illinois

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Member Comments:
MAGGIEBODHRAN
11/5/2014 5:06:25 PM

Happy Hump Day to You! And a fine rest-of-your-week!
Thanks for commenting on my blog ~:-)
Maggie
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SAPHRAEL
11/4/2014 10:46:47 AM

Thanks for celebrating with me, Jean!



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SKINNIESOMEDAY
10/8/2014 4:27:35 PM


Thanks Jean for the comments on my blog !! I hope you can find your mojo and we can do this last 90 days together.... I will NOT GIVE UP !!

Happy Halloween

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CORKYTHEMOM1
10/8/2014 11:43:16 AM

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Jean, it's WOOHOO Wednesday! Let's acknowledge our daily progress and sparktacular achievements! Let them lift our spirits, restore our confidence and ignite our inner spark! We ARE Making Results Happen from eating healthier, exercising regularly and maintaining a CAN DO attitude! WOOHOO!!


~ Monika ~ emoticon



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NIXY72
10/7/2014 12:44:24 PM

Sometimes we all have those days where motivation is low, the scale lies, the work is too hard, the sun won't come out, you just don't want to bother, or it's easier just to eat the cake and not worry about it.

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Yup, we all have them.

So when you do have them, here are some great, wise, words for you to ponder...

“The road to success is always under construction”
― Lily Tomlin

"Follow your passion, stay true to yourself, never follow someone else’s path unless you’re in the woods and you’re lost and you see a path then by all means you should follow that."
― Ellen Degeneres

"People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily."
― Zig Ziglar

"I believe that if life gives you lemons, you should make lemonade... And try to find somebody whose life has given them vodka, and have a party."
― Ron White

"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go." – Dr. Seuss

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