JCARDINAL   234,771
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Ireland





Bahama Mamas Rule!!





Ireland



I have 18 pics in my gallery





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I WANT TO BE HEALTHY

2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!
2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!


Current Status:
JCARDINAL is waiting for the weekend!
set 30 minutes ago


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 Pounds lost: 0.6 
 
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Profile

Member Since: 3/8/2007

SparkPoints: 234,771

Fitness Minutes: 166,093

My Goals:
I am going to focus on losing 10 lbs. at a time. I will count calories and exercise every day.

My Program:
Counting calories and exercising. I am learning portion control for the first time in my life.

Personal Information:
I am married with a 20 yr. old son. I live in Chicago, Illinois

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Seedling
From:
RACEWELLWON

Flowers
From:
JITZUROE

Flip Flops
From:
AZMOM1

Key
From:
Bahama Mama's

Pedicure
From:
Bahama Mama's

High Five
From:
SARASMILING




Member Comments:
RACEWELLWON
4/23/2014 10:37:35 AM

To me you are a winner already !! emoticon - Thanks for the Blog love - hugs K



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DEZZIEJAMES
4/19/2014 9:44:57 AM

Did you get to go to Ireland? Photos are gorgeous!



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SWEETNEEY
4/14/2014 5:06:38 PM

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NESSAGIRL67
4/8/2014 10:01:29 PM

Thanks for stopping by to celebrate me today. I appreciate it.



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PTLDGRL
4/8/2014 12:34:53 PM

Great job on your fitness minutes last week! Have an amazing week and keep up the great work!

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