JCARDINAL   303,750
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Ireland





Bahama Mamas Rule!!





Ireland



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I WANT TO BE HEALTHY

2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!
2013--Starting fresh!

This is my year to lose weight and get healthy. I have Lupus, Asthma, Allergies and a fast heartbeat. I am going to count my calories and exercise more. I am going to set my goals in 10 lb. increments so I don't get overwhelmed. In the past I would just focus on the total amount and get frustrated and quit.

Joining the Bahama Mamas has been the best for me. Having their support has made a big difference!


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Member Since: 3/8/2007

SparkPoints: 303,750

Fitness Minutes: 190,588

My Goals:
I am going to focus on losing 10 lbs. at a time. I will count calories and exercise every day.

My Program:
Counting calories and exercising. I am learning portion control for the first time in my life.

Personal Information:
I am married with a 20 yr. old son. I live in Chicago, Illinois

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AZMOM1




Member Comments:
MIZ-FENTON
1/6/2016 1:05:17 PM

Wishing you a fabulous day!!!!

Sending you lots of sparky hugs :)



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MOMMY4PILATES
12/14/2015 4:57:35 PM

emoticon Just stopping by to wish you a marvelous day! emoticon



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MIZ-FENTON
12/7/2015 1:49:27 PM



Hope you have a great day hon.. Hugs!



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MOMMY4PILATES
12/3/2015 6:03:06 AM

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Put on your dancing shoes & have a marvelous day!

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CORKYTHEMOM1
10/31/2015 2:00:46 PM

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Jean, ghostly greetings! Carve out your day with positivity. Rattle your bones with exercise activities. Brew your cauldron with healthy menu potions. Have a TERROR-ific and BOO-tiful Halloween!


I'm wishing you frightfully fun from my sparkpage to yours.
I embrace you with monster hugs for Halloween night.
BEWARE to avoid the awakened Spirits cemetery tours.
As this year brings haunted houses, ghoulish costumes and screaming delight.

The brewing cauldrons are overflowing with healthy potions galore.
"Hang around for a spell!" the witches will cackle.
Bats flying, spider webs spinning and creepy crawlers soon join the horror.
Let's just hope, the rattling skeletal bodies do not unshackle.

Hours away, the spooktacular fun will be here.
It is October 31st, I send you this haunting greeting.
Be sure to watch for costumed children to appear.
Wishing you a BOO-tiful Halloween of trick-or-treating!


~ Monika ~ emoticon



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