JCFDALLAS70   17,626
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15,000-19,999 SparkPoints
 
 
JOHNNIE AND BECKY IN PALM SPRINGS





2 SPECIAL PEOPLE ENJOYING A LAUGH





AREN'T YOU COMING OUT??



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FAITH......FITNESS......FOOD(FUEL)...CONTI
NUING

Giving thanks for multitude of blessings in my life. Knowing that any effort I expend is fruitless without Him, nonetheless He calls me to strive in this life according to His leading and will. And strive I will.

"And He said unto me, My grace is sufficient for thee: for My strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me." - 2 Corinthians 12:9
Giving thanks for multitude of blessings in my life. Knowing that any effort I expend is fruitless without Him, nonetheless He calls me to strive in this life according to His leading and will. And strive I will.

"And He said unto me, My grace is sufficient for thee: for My strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me." - 2 Corinthians 12:9




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Member Since: 12/6/2011

SparkPoints: 17,626

Fitness Minutes: 9,698

My Goals:
Short term - FAITH/FITNESS/FOOD CHALLENGE CONTINUING DAILY THANKSGIVING to CHRISTMAS
Medium term - 30 minute daily aerobic. Initiating basic strength program by SP's boot camp program
Long term - to attain normal BMI by the end of July 2014 and to run a 5k in June of 2014


My Program:
1) Track foods daily
2) Track activity daily
3) Zumba or Walk Away the Pounds or walk/run outside five times a week minimum for 30 minutes
4) Basic strength program
3 days a week
KEEPING IN THE FOREFRONT OF MY CONSCIOUSNESS MY DESIRE TO GLORIFY GOD WITH MIND, BODY AND SOUL.

Personal Information:
Well, I'm not sure how much I want to put out there...Kansas resident, Christian, married 37 years+, one son in California, health care provider....how's that?

Other Information:
I LOVE THE LORD!!
I like gardening, especially flowers. I like to take walks. I like to watch birds at my bird feeder. I love music. I LOVE TO MARVEL IN GOD'S CREATION.

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Member Comments:
SAC-6582
3/18/2014 3:52:37 PM

emoticon and emoticon to the Christian Living team.
emoticon emoticon emoticon emoticon emoticon emoticon
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Steve - SAC-6582




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LADYBUG4869
11/14/2013 12:59:00 PM

emoticon HAPPY THURSDAY!! Have an amazing day!



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KFLEMING55
8/3/2013 3:26:09 PM

great job being consistent day after day and getting great results.
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WHACKONTHEHEAD
5/16/2013 8:21:39 AM

Just want you to know that even when I am not able to get to SparkPeople because of competing priorities (work!), I am thinking about you and always relieved to get back on the board and see you there!



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SWAMSER
5/2/2013 12:00:07 PM

I saw on huddle wall that you are restarting.

We all restart every morning, what we did yesterday is not important, what we do today is!



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