JCLJR4547   65,253
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GETTING BACK IN SHAPE

65 YEARS OLD AND A LOT OF WEIGHT TO LOSE. BEEN ON SPARK AND HAVE HAD A HARD TIME GETTING IN GEAR. THIS WEEKS BEEN A NEW START! WORKING OUT AND WALKING! BETTER DAYS ARE AHEAD!
65 YEARS OLD AND A LOT OF WEIGHT TO LOSE. BEEN ON SPARK AND HAVE HAD A HARD TIME GETTING IN GEAR. THIS WEEKS BEEN A NEW START! WORKING OUT AND WALKING! BETTER DAYS ARE AHEAD!




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Profile

Member Since: 1/27/2011

SparkPoints: 65,253

Fitness Minutes: 25,394

My Goals:
HAVE 85 LBS TO LOSE TO HELP WITH MY BLOOD PRESSURE, MY BAD KNEES AND TO HELP ME FEEL BETTER ABOUT MYSELF!!!!!!!!

My Program:
JUST SWITCHED TO LOW CAB FOR A FAST START. WILL USE SPARK TO KEEP TRACK AND FOR ALL THE OTHER GREAT THINGS ON THIS COOLSITE!

Personal Information:
GOOD OLD FLORIDA EAST COAST BOY.

Other Information:
LOVE BLUES MUSIC,FISHING,WATCHING NCIS AND A GOOD JACK AND WATER NOW AND THEN!

 
 



New Book
From:
KAREN-IS-HERE

Snowflake
From:
ALIALI2013

Thank You Card
From:
APROMISE4ME

Happy Face
From:
ADIRONDACKMOM

Hot Cocoa
From:
APROMISE4ME

Flame
From:
DGFOWLER




Member Comments:
MELYROD18
12/20/2014 3:10:39 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon I'm trying to catch up here... I want to thank you for taking the time to comment on my blog, "Just keep pushing!". I appreciate it. I hope you enjoy your weekend and holidays.
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KAREN-IS-HERE
12/14/2014 9:02:05 AM

enjoy your newest book- happy reading!



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CHERYL_ANNE
12/13/2014 7:16:35 PM

Thanks for taking time to comment on The Live Well Pledge!



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SWEETNEEY
12/13/2014 3:25:42 PM

Have a Great Day



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ZANYGIRL1
12/12/2014 3:08:32 PM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” ~John Wooden~

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

We can do this.....NEVER GIVE UP!!!!!!!!!!!!!!
Hope you have a wonderful day and an emoticon weekend!
Thanks for visiting my blog today.


Karen
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