JCRAFT6   34,133
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JCRAFT

I am a 47 year old wife and mother of 4. I have been overweight my whole life. It is just recently that I decided that I needed to do something about my weight.this has been a long and hard struggle for me. I know what to do and how to do it but making myself do it is another thing. I want to be around for my children and any grandchildren that come along. I have found that if I keep my eyes on Jesus my savior I am more motivated. I have many ups and lots of downs but am finding this is a ...
I am a 47 year old wife and mother of 4. I have been overweight my whole life. It is just recently that I decided that I needed to do something about my weight.this has been a long and hard struggle for me. I know what to do and how to do it but making myself do it is another thing. I want to be around for my children and any grandchildren that come along. I have found that if I keep my eyes on Jesus my savior I am more motivated. I have many ups and lots of downs but am finding this is a journey and will not happen over night. I would like to lose 80 pounds.
Read More About JCRAFT6 (Updated May 3)


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Member Since: 2/21/2010

SparkPoints: 34,133

Fitness Minutes: 18,375

My Goals:
my goal is to lose weight and to be healthy.
My nutrition goals:
1. to eat more balanced meals
2. try a new recipe every week
My fitness goals:
1. to do some sort of cardio everyday at least 10 minutes
2. to do more strength training 3x a week
My spiritual goals:
1. read my Bible everyday
2. Memorize James 1 and work on James 2

My Program:
1. I will track all my food
2. I will measure my food so I know how much I am eating
3. I will eat 5 to 6 fruits and veggies a day
4. I will do 5 to 10 min of strength training 3 days a week
5. mix up cardio between walking and treadclimbing
6. spend 1/2 hour to 45mins a day in God's word which includes memory verses and prayer time

Personal Information:
live in upstate NY

Other Information:
saved by grace

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Member Comments:
1HAPPYSPIRIT
2/26/2015 12:27:08 PM

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Your life isn't behind you; your memories are behind you.
Your life is ALWAYS ahead of you. Today is a new day - seize it!
~~~ Steve Maraboli ~~~

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1HAPPYSPIRIT
2/26/2015 12:10:01 PM

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I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
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Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
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*******I'm looking forward to your support and encouragement along this journey!

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1HAPPYSPIRIT
2/26/2015 11:43:32 AM

emoticon for the Spark mail message!!! You are absolutely right! We all need encouragement from time to time! Wishing you much success on your journey.

emoticon ✿`*.✿ Have an AMAZING day!! ✿`*.✿



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JUDITH316
10/24/2014 10:23:35 PM

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Just dropping by to say hi & wish you a great Day & Weekend ahead...

As always I'm cheering you on your journey, keep up the great work!

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Thank you for visiting my Blog today & sharing your kindness!




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IUHRYTR
10/22/2014 6:42:07 PM

emoticon for joining the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself that you can do this, one pound at a time. emoticon emoticon -- Lou



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