JC____   6,622
SparkPoints
5,500-6,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Move it Daily! 2012

Back on track.
Trying out the sparkcoach.
Back on track.
Trying out the sparkcoach.


Current Status:
JC____ is starting again, today 10pm, on my way back to better health
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 232.0 
 
232
223.75
215.5
207.25
199


 
Interact with JC____

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/11/2010

SparkPoints: 6,622

Fitness Minutes: 1,436

My Goals:
Get to bed 8 hours before I know I have to get up.

Eat my veggies & fruits.

Get off my duff & move!

Take photos everyday to keep learning more about photography, & to enjoy life!

My Program:
Limit processed food.
Be active everyday.
Make healthy choices.

Personal Information:
230 on 07/26/2014



Other Information:
http://www.diabetes-blood-sugar-solu
tions.com/guidelinesbloodsugarlevels.h
tml

Profile Image





 
 



Gold Star
From:
First Place 4 H...

Happy Face
From:
TOPS in Sparkpe...

Streamers
From:
First Place 4 H...

Candy Cane
From:
First Place 4 H...

Happy Thanksgiving
From:
First Place 4 H...

Movie Tickets
From:
CSDAYS




Member Comments:
PIXIE-LICIOUS
7/27/2014 7:28:18 PM

I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi! Thank you for reading and commenting on my blog, "A Non-Scale Victory At The Grocery Store." Have a great day!





Report Inappropriate Comment
DIDMIS
8/7/2012 3:01:16 PM

Good for you for avoiding the donuts. The only thing low calorie about a donut is the hole and you have to eat the whole donut to find it.



Report Inappropriate Comment
DIDMIS
8/7/2012 1:49:56 AM

Thank you for adding me as a friend and for joining the Tops tean



Report Inappropriate Comment
MOM4407
7/24/2012 9:10:42 AM

Welcome to team TOPS Friends. Glad you picked our team. Look forwards to seeing you in the chat room or on huddle.
Becky in Donna, tx



Report Inappropriate Comment
SUNNY112358
11/17/2011 4:23:49 AM

thank you for the lovely message and the award
Beautiful flower photos!



Report Inappropriate Comment
Member Comments Page (61 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page