JC____   6,093
SparkPoints
5,500-6,999 SparkPoints
 
 













I have 5 pics in my gallery





Awards






 
Move it Daily! 2012

Back on track.
Trying out the sparkcoach.
Back on track.
Trying out the sparkcoach.




SparkFriends



SparkTeams



My Ticker:

 current weight: 228.0 
 
228
206
184
162
140


 
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Profile

Member Since: 10/11/2010

SparkPoints: 6,093

Fitness Minutes: 1,436

My Goals:
Get to bed 8 hours before I know I have to get up.

Eat my veggies & fruits.

Get off my duff & move!

Take photos everyday to keep learning more about photography, & to enjoy life!

My Program:
Limit processed food.
Be active everyday.
Make healthy choices.

Personal Information:
236 on 05/13/2013



Other Information:
http://www.diabetes-blood-sugar-solu
tions.com/guidelinesbloodsugarlevels.h
tml

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Streamers
From:
First Place 4 H...

Candy Cane
From:
First Place 4 H...

Happy Thanksgiving
From:
First Place 4 H...

Movie Tickets
From:
CSDAYS

Massage
From:
MAYBER

Balloons
From:
SUNNY112358




Member Comments:
DIDMIS
8/7/2012 3:01:16 PM

Good for you for avoiding the donuts. The only thing low calorie about a donut is the hole and you have to eat the whole donut to find it.



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DIDMIS
8/7/2012 1:49:56 AM

Thank you for adding me as a friend and for joining the Tops tean



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MOM4407
7/24/2012 9:10:42 AM

Welcome to team TOPS Friends. Glad you picked our team. Look forwards to seeing you in the chat room or on huddle.
Becky in Donna, tx



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SUNNY112358
11/17/2011 4:23:49 AM

thank you for the lovely message and the award
Beautiful flower photos!



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SUNNY112358
11/15/2011 7:13:13 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



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