JDFAN448HS   146,077
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100,000-149,999 SparkPoints
 
 



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GOAL AFTER GOAL I MAKE IT HAPPEN

I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!
I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!




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Member Since: 5/12/2010

SparkPoints: 146,077

Fitness Minutes: 110,359

My Goals:
JUST DO IT DAILY


THE ONLY SCALE I'M USING IS MY PORTION CONTROL DEVICE.

WILL MEASURE NON-SCALE VICTORIES DAILY.

WOO HOO FOR FREEDOM AND LIBERTIES IN OUR LIFE!!!

WOO HOO FOR
SPARK PEOPLE


My Program:
walk
walk
and more
walk mostly

STRENGTH TRAINING
WORKOUT VIDEOS
DANCE VIDEOS
NEW GYM MEMBERSHIP/COMMITMENT

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Flower Pot
From:
MISSY455

Bananas
From:
PINKSPARKLESTAR

Sunshine
From:
NEWFLABULESS

Sports Equipment
From:
JDFAN448HS

Picnic Basket
From:
Losing Weight a...

Manicure
From:
Losing Weight a...




Member Comments:
CORKYTHEMOM1
5/18/2015 9:38:27 AM

emoticon Cheryl! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for! Have a beautiful and blessed week. Done Girl's ROCK!!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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JDFAN448HS
5/16/2015 1:53:54 AM

emoticon I think we have to be happy and secure wherever we are in this "journey".

Life is too short to wait for the perfect weight.

Enjoy, celebrate, jump for joy; whatever shape you may be! emoticon Doing the dance of life with gusto!!! Life is good! emoticon



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SPARKED2BFIT
4/30/2015 5:13:17 AM

emoticon Aloha!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling rest of the week.
Bring your Light wherever you go... and S H I N E !! emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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NEWFLABULESS
4/27/2015 9:15:41 AM

Thank you for sending me a happy face and well wishes for a great week. I wish you the same!



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SHAMROCKY2K
4/25/2015 5:21:39 PM

Thanks for the finish line goodie. That was so nice of you! I came up with that goal ages when I first started, about 8 years ago. I will probably set an updated goal now that I am almost into the healthy weight category.




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