JDFAN448HS   111,577
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GOAL AFTER GOAL I MAKE IT HAPPEN

I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!
I am making up the rest as I go along.

choice after choice after choice

I make it happen...with a little/ a lot of help from my friends!!


Current Status:
JDFAN448HS  Live in the moment & give it your best!
set 21 hours ago


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Profile

Member Since: 5/12/2010

SparkPoints: 111,577

Fitness Minutes: 83,891

My Goals:
JUST DO IT DAILY


THE ONLY SCALE I'M USING IS MY PORTION CONTROL DEVICE.

WILL MEASURE NON-SCALE VICTORIES DAILY.

WOO HOO FOR FREEDOM AND LIBERTIES IN OUR LIFE!!!

WOO HOO FOR
SPARK PEOPLE


My Program:
walk
walk
and more
walk mostly

STRENGTH TRAINING
WORKOUT VIDEOS
DANCE VIDEOS
NEW GYM MEMBERSHIP/COMMITMENT

Profile Image





 
 



Orchid
From:
MOEE45

Rose
From:
ROSEWCI

Flowers
From:
Losing Weight a...

Valentine
From:
MOEE45

Happy Face
From:
EDWARDS1411

Sunshine
From:
ESCAPE720MB




Member Comments:
MERAINA
4/10/2014 10:59:00 AM

Hey Done Girl Darlin'!
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Just dancing by to wish you a wonderful Thursday full of sunshine!
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DEE107
3/18/2014 11:46:28 PM

thank you so much for your encouragment and visiting my page



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CORKYTHEMOM1
3/10/2014 3:08:38 PM

emoticon Cheryl! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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LENKA763
2/23/2014 5:18:48 PM

Hi, long time no see, right?

How are you doing?



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JAMARIGOLD
2/14/2014 11:26:43 AM

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Have a wonderful Valentine's Day!
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