JDT111  
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You Only Got One

So many people in my family have trouble with weight, and high blood pressure. I dont want to continue to have those problems or to pass them down to my kids. I lost my father when he was at the young age of 54. I want to be around for a while for kids and grandkids. I figure you only got one, so I want enjoy a happy life with a healthy body for as long as I can.
So many people in my family have trouble with weight, and high blood pressure. I dont want to continue to have those problems or to pass them down to my kids. I lost my father when he was at the young age of 54. I want to be around for a while for kids and grandkids. I figure you only got one, so I want enjoy a happy life with a healthy body for as long as I can.




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Member Since: 9/21/2007

My Goals:
I want to lose 75 lbs. And to be happy. ;)
Also to get back into doing art. Someone told me to find success you need a balance of mind, body and soul. My balance is broke so I am putting in work to get it back on track.


My Program:
Right now I try to go to the gym at least 4 times A WEEK - (I had a day on here for a while, I dont have that much time). Each day alternating between long jogs on the treadmill mixed with upper body strength training. Then on other days doing lower body strengthening and sprints and stairs. On the weekends I ride my bike on the local trails. I suck at riding but Rome was not built in a day.

Personal Information:
From Cleveland, Ohio but currently in VA. GO BROWNS !!!!!
Played Football through highschool and college. Am currently working in the Home Health Care Industry.

Other Information:
I am steadily trying to carve my happiness out of life.
I love meeting people.

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Member Comments:
MAMACTA81
11/28/2007 7:27:44 PM

HEY!!!! Thx for the add!! Holla at me!



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WILLBOYWONDER
11/28/2007 11:53:36 AM

Thanks for adding me as a friend. Maintain a healthy lifestyle is one of the most difficult things we can do alone. Helping and encouraging one another is the best way to ensure success.

Good luck to you on your goals and if you ever need motivation or suggestions, just drop me a line.



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BUGANDBEARSMOM
9/22/2007 12:34:33 PM

Hey thanks for the add as a friend. Feel free to lean on me if you are having a tough time with the program. Trust me i have issues sometimes. I'm sorry to see you are a Browns Fan but then again nobody is perfect! GO PACK GO!! LOL. I'm glad to see you are getting in better Health for your kids. I look forward to getting to know you.



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