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Birthday 2012
I have 2 pics in my gallery
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Eating to Live
I want to stay motivated to take care of myself.
I want to stay motivated to take care of myself.
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Profile
Member Since: 6/8/2010
SparkPoints: 11,805
Fitness Minutes: 14,133
My Goals:
Getting through the holidays without binging.
Getting comfortable with my personal calories needs as a post-menopausal woman (bleh!)
Planning my calories
My Program:
Tracking calories
Exercising at work
Walking on weekends
Emailing friends
Journalling
Other Information:
Reading can be both a downfall and a motivator. I'm willing to walk a long time if I've got a book tape to listen to. I can stay stuck in a chair if I'm glued to a good book.
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