Thank you for you comment on my Spark Page. I couldn't tell you what the difference is. I really resonated with EFT and the style my mentor teaches. That is cool that you are aware of both. Follow your heart and what works for you. Blessings!
Thank you for your encouraging words on my blog, I am back. Also thank you for sharing you are also working at getting rid of an extra 10 pounds. This really is helping me on day two to start focus and on track. Good luck to you also.