JEANINE100   73,086
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Great Nephew Evan





Nephew Chris and Evan





Julie (Evan's) mom and Evan



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I Need Encouragement

I need to keep thinking positive to lose weight. I have tried and every time I go off and get discouraged. I mean it this time I will do it. This is a journey that I must take. It means living for one day at a time. One did not put the weight on overnight and it won't come off overnight. I face each day with courage, love and laughter. With everything I will succeed. If you believe you can you will do it.
I need to keep thinking positive to lose weight. I have tried and every time I go off and get discouraged. I mean it this time I will do it. This is a journey that I must take. It means living for one day at a time. One did not put the weight on overnight and it won't come off overnight. I face each day with courage, love and laughter. With everything I will succeed. If you believe you can you will do it.




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 current weight: 170.0 
 
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Member Since: 1/3/2009

SparkPoints: 73,086

Fitness Minutes: 61,042

My Goals:
I want to lose weight, start eating healthier, learn to accept myself for me.

My Program:
I am going to strive to succeed at what I am doing. Believe in myself and face each day as if it was my last.

Personal Information:
I live in Milwaukee, Wisconsin. I took care of my mother who is 91 until she broke her hip and can not walk anymore. She is now in a nursing home and is not well. I visit with her every day. She is a wonderful mother. I have a nephew and he is great. I work, love to cook and I sing.

Other Information:
I enjoy myself whenever I can and like to spend time reading.

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Member Comments:
1FAVOREDLADY
4/8/2014 4:34:07 PM

#3 is STRAWBERRIES!
They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information



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JAVAGAL47
2/5/2014 11:51:30 PM

Thanks for the goodie lets me know you are thinking of me, I am going through some medical test Friday which I don' really want to know what they say. Doctor has several reasons for my pain and I don' like any of them. Have toot take more blood tests and and nltra sound, then go back in a couple weeks for a second one. Bummer. I appreciate you comments or checking on me, nice to have friends who care.
Time for bed, so will say good night and sweet dreams, love, Betty emoticon



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PITTER6
9/22/2013 2:50:59 PM

emoticon I have been retired since 2001. It was wonderful working, I enjoyed the people, I love the relaxed position of retirement. Don't have to use an watch or time clock. It did take some time to get organized. Days, weeks would slip away and nothing got done, always tomorrow. I had to start a todo list and add and subtract as the time pasted. You appear to be very organized from the start.



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1CRAZYDOG
9/2/2013 7:48:06 PM

You definitely will get into your post retirement routine after time passes. Just enjoy each day. THAT'S most important.




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BRAVELUTE
8/4/2013 10:58:03 PM

The best time to plant a tree was 20 years ago. The second best time is now. –Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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