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Don & me on Christmas.
My dad and me.
One of my Favorite pics of Buddy - In loving Memory Buddy 01-15-1992 - 09-11-2009
I have 34 pics in my gallery
Awards
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February im counting down the days... 28 days to a healthier ME...Got Spark? GET some today....
When I joined Spark June 08 my goal was to get healthier - I am healthier. My goal for this year is to lose 50 pounds, I try to make healthy choices as I have many health problems.
I have reset all of my trackers for 2010 and I am starting fresh. I have changed my tracker to show my entire goal, instead of my smaller goals.
I am refocusing and becoming more determined to lose this weight, but I have to feel "good" to be able to exercise. So I will focus on what I ...
When I joined Spark June 08 my goal was to get healthier - I am healthier. My goal for this year is to lose 50 pounds, I try to make healthy choices as I have many health problems.
I have reset all of my trackers for 2010 and I am starting fresh. I have changed my tracker to show my entire goal, instead of my smaller goals.
I am refocusing and becoming more determined to lose this weight, but I have to feel "good" to be able to exercise. So I will focus on what I have accomplished....
My Kidney health has improved! I am maintaining Stage 3 kidney failure, I have found a balance for my allergies, eye and ear infections, my asthma is good. I have motivation. I lowered my cholesterol from 250 to 186 in 7 weeks with Spark!
My philosophy has always been to take responsibility for my actions and to learn by my mistakes.
I am 46 years old, Married to Don for 20 years.
I have four grown children Donny, Laura, Teresa, and Jennifer.
I have six grandbabies Tommy, Ana, Kait, Adam, Joshua, and Vaughn.
I love Redwing Hockey!
I love to crochet and play the sims.. in my spare time. Last but most importantly, I love my Lord Jesus Christ. I believe he died and rose again for me. I live by faith and not by sight.
Come back soon.. I change my theme often!
SparkFriends
SparkTeams
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My Weight Loss Progress:
| Pounds lost: 12.0 |
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Recent Blogs:
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Profile
Member Since: 6/15/2008
SparkPoints: 25354
SparkAmerica Minutes: 13548
My Goals:
I have gained health as I changed my eating habits and added exercising to my daily life.
I live in 3rd stage Kidney Failure, an ankle with dead bone & tissue, Graves Disease, Thyroid Disease, allergies, asthma, chronic ear infections, and general ill health.
I want to feel GOOD everyday and be able to focus on losing 50 pounds this year. I have 36 to go!
Reward #1: I bought myself a few new clothes for my vacation.
My next reward is a trip to Frankenmuth with my daughters In March.
My Program:
I am back on treadmill with it being so cold! U want to get on track with Yoga 3x a week, teabo atleast 2x week. I want to step it up and lose the pounds!
I am trying to eat 8 servings of fruits & veggies every day.
I do not eat fast food, or pre-packaged food.
99% of my meals I cook from scratch, the other 1% usually is a turkey & swiss sub from Subway.
Personal Information:
I live in Yale Michigan.
I am 46 years old.
Married to Don. We have 4 grown children and 6 grandbabies.
I have a dog - Brutus, and a cat - Fred.
My beloved Buddy is gone now - 9-11-2009.
I love to crochet.
I love to play games on the computer in spare time.
I love my Lord Jesus Christ!
Other Information:
I love to crochet.
My crochet site:
http://crochetfashions.webs.com/
I love to swim.
I love to watch movies with my husband.
I especially love time with my children and grandchildren
I want to be healthy.
One of my favorite quotes:
If you ignore your health it will go away.
Become a donor today.
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