JEANMILLER2   1,765
SparkPoints
1,000-2,499 SparkPoints
 
   




My son emery and daughter inlaw kim.





glowie, one of four beagles she thinks shes the queen.



I have 8 pics in my gallery





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TO A NEW 2016





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My Ticker:

 Pounds lost: 62.0 
 
0
57.5
115
172.5
230


 
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Member Since: 6/11/2008

SparkPoints: 1,765

Fitness Minutes: 30

My Goals:
I LIKE TO SHARE SOME GOALS , 1.DON'T QUIT SP . 2.BETTER CHOICES OF EATTING HABBITS .4 SET 8- 10 POUNDS LOST for EVERY MONTH. 5. FOR MY 50 B-day,,, BE ABLE TO RIDE A HORSE AND THINK IM NOT GOING BREAKING HIS BACK.6. GET STARTED ON WORKING OUT.. THE END FOR NOW

My Program:
AT THIS POINT IVE NOT STARTED MY WORK OUT BUT TUES THE 24 A GOOD DAY TO START .. AND DRINK MY WATER , THE FAT RULE IS ,, IF YOU CAN'T COUNT THE FAT YOU CAN'T EAT IT. STICKING WITH 30 GRAMS A DAY AND 30 MIN WALK . WELL SEE WHAT HAPPENS BY DEC. O8 THE BIGGEST FACTOR IS BEING HAPPY .

Personal Information:
FROM OMAHA AREA OF NE. MARRIED 24 YRS , HAVE ONE SON WHO'S23 YRS OLD AND MARRIED , WONDERFUL DAUGHTER INLAW, WE HAVE 4 BEAGLES,,,, LIKE A ZOO HERE .

Other Information:
LOVE MOVIES , PLAY MISTY FOR ME ,TOMBSTONE AND AUSTIN POWER, IS MY HERO BUT MR. BEANS!!!.

 
 



Thank You Note
From:
HIPPICHICK1

Happy Birthday
From:
INCAHOOTS

Rose
From:
SUSIEQQ62

Happy Birthday
From:
WILDCARD1

Balloons
From:
MRSMILLER777

Gift
From:
BLUEEYEDLADYEEC




Member Comments:
TURTLE69
10/6/2013 11:50:54 AM

Just stopped by to see how you were doing. Have a fantastic week.



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STORMY96
6/30/2013 6:10:00 PM





hi Lady, I am posting a new challenge to lose 10 pounds in July come and join me..i need the encouragement, the support of all my spark friends. the link is below. ive been gone way too long and im back and ready to make it happen!

Id like to invite you to join in my challenge to lose 10 pound in July.
i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!


click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31375682



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TX.PATRICIA
9/26/2012 7:54:09 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday to You!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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WOLFKITTY
9/25/2012 11:08:40 PM

HAPPY BIRTHDAY 2012!!!
Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn



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STORMY96
6/26/2012 8:47:31 PM

ive been gone way too long and im back and ready to make it happen!

Id like to invite you to join in my challenge to lose 10 pound in July.
i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

www.sparkpeople.com/myspark/messageb
oard.asp?imparent=20382797&imboard=8



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