To meet my goal weight and to improve on my exercise. I really want to do this so badly.
I am exercising every day and walking for 30 minutes each day. I no longer go to the kitchen after dinner. And I am aware of my portion size. I am eating healthier, and loving every minute of it. .
I am originally from Tampa, Florida and have been a resident of Franklin, North Carolina for the past 21 years. .
Merry Christmas Jean. So sorry your cough is acting up and you do not feel good. Do hope it gets better soon for you. I have a cough syrup I have used from OTC at the drugstore. It worked for me and is the ONLY one that did. In case you want to try it, it is called--------- DELSYM cough suppressant. It is a 12 hr release and it is about $10-12. for a bottle of the syrup. Hope this can help you possibly. Do take care . hugs, irish Ei
Do not be misled, that picture is over two years old. When I get a new laptop, I will show you some pics of me when I lost the 50 lbs. I cannot do a darn thing on this smartphone. My laptop died, so have ordered a new one. That goal of 50 lbs was set
Hi Jean....sorry for the delay, just saw your note. Fun to share interests....nothing makes me want to fly like bagpipes! Your 50 lb. loss is dazzling! If I could lose 50 pounds I'd be ecstatic.....I'm kind of leery of that big a goal, but why not? I'm with you, girl.....let's do it!
Thanks so much Jean. Did not want you to go to any trouble finding them. I located the 3 you mentioned and made copies. Thanks again. Will see when I make them and let you know. Hope your day is going well. Do take care. God bless. hugs, Irish Ei