JELAWTON3   24,003
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20,000-24,999 SparkPoints
 
 
2013 Ride to Remember finish.





TourdeCure ride





Walking buddies for RnR SA 2012.



I have 26 pics in my gallery





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I am improving each day.

At 32 my life changed with the onset of recurrent pericarditis and my career as and active duty airmen in the US Air Force came to an end . God has a plans for us all and I've returned Texas. I have met a wonderful group of people who find strength in each other. I've went from having a negative outlook on life to becoming a positive, motivated individual who is accomplishing goals and hopes to inspire others.

“All men are created equal. Some just work harder in the preseason.” ...
At 32 my life changed with the onset of recurrent pericarditis and my career as and active duty airmen in the US Air Force came to an end . God has a plans for us all and I've returned Texas. I have met a wonderful group of people who find strength in each other. I've went from having a negative outlook on life to becoming a positive, motivated individual who is accomplishing goals and hopes to inspire others.

“All men are created equal. Some just work harder in the preseason.” -Emmitt Smith
Read More About JELAWTON3 (Updated October 18)


Current Status:
JELAWTON3 Traveling for work and trying to stay on track. Lets see how this goes.
set 1 day ago


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 current weight: 260.3 
 
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Member Since: 5/2/2011

SparkPoints: 24,003

Fitness Minutes: 77,337

My Goals:
Goal Weight 180 lbs.

Apr 27 2013 - 27 mile walk from NW SA to Randolph AFB (This is dedicated to my wife and a long list all those who inspire and motivate me) - ACCOMPLISHED!

2015 - complete a marathon in 6 hours

2015 - Complete an ultra-marathon (50K) www.cowtownmarathon.org/RunningEvents/Ultr
aMarathon.cfm and learn to swim

2016 – Complete a triathlon http://www.brittonbikes.com/hcsa-events/ta
ll-texan-tri/tall-tx-mainpage.htm

2017 - Ultra 100K www.tejastrails.com/Bandera.html


My Program:
Cardio: Walking, biking, hiking, roller blading - 4x wk, 30 to 50mins.

Exercise program - 2x wk, min 30 to 50mins

More home cooked meals
Remain positive
Be kind


Other Information:
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." – Bruce Lee

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Checkered Flag
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San Antonio Spa...

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San Antonio Spa...

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RINLYN

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READY4CHANGE81

Seedling
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Turkey
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GHK1962




Member Comments:
UNSTOPPABLEJEN
10/8/2014 2:38:38 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:45:32 AM

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Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:03:13 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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MJ-SHE-BEAST
10/3/2014 5:45:17 PM

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Some sugar-free candy for Halloween - is that a Trick, or a Treat? emoticon

I hope you will sign up for the San Antonio Spark team's TRICK or TREAT challenge. Head on over to the team page today!

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SBEAR5
9/22/2014 9:22:04 AM

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Happy First Day of Fall JELAWTON! Great day for new beginings! Good Luck on our final week of our September Streaking challange!

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