JELAWTON3   21,112
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20,000-24,999 SparkPoints
 
 
2013 Ride to Remember finish.





TourdeCure ride





Walking buddies for RnR SA 2012.



I have 26 pics in my gallery





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I am improving each day.

At 32 my life changed with the onset of recurrent pericarditis and my career as and active duty airmen in the US Air Force came to an end . God has a plans for us all and I've returned Texas. I have met a wonderful group of people who find strength in each other. I've went from having a negative outlook on life to becoming a positive, motivated individual who is accomplishing goals and hopes to inspire others.

“All men are created equal. Some just work harder in the preseason.” ...
At 32 my life changed with the onset of recurrent pericarditis and my career as and active duty airmen in the US Air Force came to an end . God has a plans for us all and I've returned Texas. I have met a wonderful group of people who find strength in each other. I've went from having a negative outlook on life to becoming a positive, motivated individual who is accomplishing goals and hopes to inspire others.

“All men are created equal. Some just work harder in the preseason.” -Emmitt Smith
Read More About JELAWTON3 (Updated October 18)




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Member Since: 5/2/2011

SparkPoints: 21,112

Fitness Minutes: 68,173

My Goals:
Reach 180 lbs.

Apr 27 2013 - 27 mile walk from NW SA to Randolph AFB (This is dedicated to my wife and a long list all those who inspire and motivate me) - ACCOMPLISHED!

2013 - complete a marathon in 6.5 hours (Completed)

2015 - Complete an ultra-marathon (50K) www.cowtownmarathon.org/RunningEvents/Ultr
aMarathon.cfm and learn to swim

2015 – Complete a triathlon http://www.brittonbikes.com/hcsa-events/ta
ll-texan-tri/tall-tx-mainpage.htm

2016 - Ultra 100K www.tejastrails.com/Bandera.html


My Program:
Cardio: Walking, biking, hiking, roller blading - 4x wk, 30 to 50mins.

Exercise program - 2x wk, min 30 to 50mins

No soda's
More home cooked meals
Remain positive
Be kind


Other Information:
"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." – Bruce Lee

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