JEN3582   32,326
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Easter 2013



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Jen's Weight Loss Journey

My husband and I want to start a family. I need to get my weight in check before that can happen. This is my journey!

I am back to being active on Spark after taking a month off. Sometimes you need to take time to focus on why you are really doing this and making this journey.

My husband and I want to start a family. I need to get my weight in check before that can happen. This is my journey!

I am back to being active on Spark after taking a month off. Sometimes you need to take time to focus on why you are really doing this and making this journey.





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My Ticker:

 current weight: 215.5 
 
215.5
211.375
207.25
203.125
199


 
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Member Since: 4/2/2012

SparkPoints: 32,326

Fitness Minutes: 12,602

My Goals:
Winter BLC Challenge Goals:

Exercise Plan: Cardio 5 times a week and Strength 3 times a week.

Nutrition Plan: Clean Eating and limit night time eating

My Program:
I am a member of our local YMCA and this is a huge motivator for me. I go to several classes, work with a coach, and participate in different challenges. I currently love Zumba, Spin, and Strength Training. I am also working on eliminating processed foods, meat, and dairy. Essentially I want to have a whole food, plant based diet.

Personal Information:
I live in Central Florida. I am married and have 2 fur children. :) We have a great group of friends and are active in our church.

Other Information:
I love reading and love finding free books on Amazon for my Kindle :)

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Member Comments:
REDNBROWN
2/25/2015 4:33:57 PM

Hi! Thanks for the add, yay for the challenge! Going to be fun!! Katrina :)



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JIBBIE49
2/19/2015 11:07:11 PM

emoticon Wonderful to see your Spark Friend, STONERCREEKLADY featured in the Spark Mail as THE MOTIVATOR. She is certainly that and more. emoticon

I read your comment that you'd like to start a family, and I'd suggest listening to the lectures on YouTube by Richard Bernstein M.D. who wrote "The Diabetes Solution." He has a full chapter in the book on PCOS, which he says most obese young women deal with because of hormone imbalance. I've learned so much from him.



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OKBACK2MEAGAIN
2/13/2015 11:06:02 PM

emoticon emoticon “Love, no matter how it’s expressed, is still love. We all have flaws, and so our love will be flawed. But that doesn’t diminish it.”
¯ Erin McCarthy, The Pregnancy Test emoticon emoticon



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OKBACK2MEAGAIN
2/8/2015 5:16:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“When you are content to be simply yourself and don't compare or compete, everyone will respect you.”
¯ Lao Tzu, Tao Te Ching

I love this quote, it reminds me that everyone is unique and beautiful. We don't need to be replicas of famous people or models! Be true to yourself.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





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SUN66SHINE
1/13/2015 11:11:39 PM

Chin up, chin up! Relay is next and I hope you have a super, duper time with the race. See you at the track.



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