Thanks for the thyroid thought. I'm pretty sure that's what the problem is. At one time a Dr had me on Synthroid but when I moved and changed Drs (5 years ago) the new Dr said I didn't need it because of the T3 T4 tests and stopped it. I believe that's when I started gaining weight and getting sleepy after meals. Guess I'll have to argue with him some more. Have a wonderful day and keep smilin ~~~ Nick
I have found the Whole30 rather great honestly :) The one time I had a slip (Easter at my aunts) I felt terrible for two days after. Bloated and really off food (but wanting to eat more junky white potatoes and something sweet - didn't).
For the most part the diet is great, but I know I will add back in: the balsamic vinegar dressing for my salad (dry lettuce is not my long term thing) and will most likely eat fresh green beans and snap peas this summer (from our CSA box). 2009 days ago