50th anniversary, June 15, 2007
My Family,me in red,2 DDs in blk on rt.,DS tall one
4 sisters-Now I am alone--I'm lower right.
Shared Food Tracker
Hi, I'm Jeanette from Charlotte, NC. I joined Sparks in June 2008 and have enjoyed the journey. I love GOD, family, animals and flowers. God is the center of my life and health is my motivation for weight loss. Since losing some of my weight, my blood pressure is consistently reported as on target. My cholesterol is also in good range. My better diet and exercise have already changed my life.
FALL 2015 - now down to 173--WOOHOO slowly getting there.
Jan. 2014--after seeing that scale down in the 168 target, I'm up to 180 AGAIN--so..here I go AGAIN--TALK ABOUT YO-YO. But I'll never give up trying to be healthier. See my GOALS for my plan.
EDIT 9-17-12: A New Start AGAIN - Now at 180 AGAIN--i have more wt. to lose to get to my goal of 165. I've re-joined FIRECRACKERS 5 % team and will do all I can to lose at least that 5 % which will be 9lbs approximately. A lot in 8 weeks, but I CAN do this. I WILL DO THIS. I will go to Curves 3x / week, eat right and drink my water. These are the tools to get me where I need to be.
EDIT-3-1-2010: On Jan 1 this year I had 2 mini strokes, each ending up leaving 2 spots of placque in my retinal eye, which have left me with vision impairment. It has been very difficult to adjust to my new way of life which include major diet changes, but I am extremely grateful that the plaque fragments went to my eye and not to my brain, which could have caused major loss of the use of other parts of my body. I think God was directing in that instance and kept me from major handicap. The question I now ask myself is: Why did God leave me here, and what does He want me to do for Him? I want to do His work daily.
I'm in this thing of weight loss for the long haul, until I'm at goal and will not give up till I get there. I'm looking at 165 but WW tells me 150 is goal wt. I don't know if that's a good target. I'll aim for the 165 now, and if I get there, I'll see what my body says.
(edit:3/11/10 - I'm at 170.1 and still going WOOHOO) I lose slowly but surely and that's ok, just so I keep on the down slope!
I am a positive thinker so would rather think of the pounds lost than the pounds to go :0)
WHATEVER IT TAKES is my motto. I am willing to give it my all to get healthy. I've done enough damage to this 70 yo body. Now it's time to take care of it.
So --I'm in this to lose and already have lost...70.5 lbs
ADDED FEB. 4, 2010
Tomorrow is Feb.5, my 71st birthday. I am healthier today than I was 2 years ago. Weight loss and exercise is the reason why.
Jan. 2010 started in the hospital for me...facing the reality that my bad eating habits had caught up with me: I was having TIA - mini stroke, pieces of plaque from my carotid arteries flaked off and lodged in the retinal artery, causing partial vision loss in one eye. Considering that it could have gone to my brain and caused loss of any number of bodily functions, I thank God it was not worse.
I also face the reality that I MUST MAKE SOME MAJOR CHANGES IN MY LIFE: beginning with diet and moving to exercise--does that sound familiar??
AT 175.5 I have now lost 68.5 pounds. My personal goal is 165 which means I only have 10.5 pounds to go. These last pounds are coming off slowly so I will have to be very consistent in my resolve to stick to the above goals.
MY PLAN - FALL 2015
5% Challenge-fitness goals:
1. walk using SPARK TRACKER increasing steps daily
3. on 2 days ex. at home w/ Spark videos
My primary goal is to become as healthy as I can be so that I will live long enough to see my GREAT. and--grand --children grow up. Family is extremely important to me and I am convinced that Grandmom is important to family, so, I MUST have a healthy body which means lower BMI -- I couldn't believe I was classified OBESE!!!! I WILL NOT STOP UNTIL I AM DOWN IN THE NORMAL RANGE OF BMI.'
So, Goal #1 - lower BMI to normal
2. Weight to normal for my height
3. Have better health, BP,cholesterol
With the help of God I will meet my goals by healthy eating and daily exercise.
I am an open book so everything about me is open to you. I am a lady from North Carolina, lived in MD until 1994, then moved to PA until 2007 when we moved to NC. Have 2 daughters in their 50s, and bonus son age 40. Grands are 35 , 29, 26, 20 and 4, plus 2 new great grands 3 and 1.
I am Loving life but wanting to see 'less of me' in my body. Have lost 75 lbs as of 4/1/2010 and hope to be down to 165 soon.
My favorite book would be the Bible since I read it daily. It is my strength in times of weakness.
Secrets of Success
| current weight: 181.2
Great job on your first week with the 5% challenge. Now to gear up for week 2.....drink....drink....drink... and track. Inch by inch.....it's a cinch. Just NEVER GIVE UP
Proud of you!!!! Go Firecrackers!
2 days ago
Welcome to the SP North Carolina Team! Wishing all the success, let us know how we can help.
4 days ago
Laughter is the best medicine, its contagious & burns calories!! Have a happy day Sparks!!
“I keep losing weight, but it keeps finding me..”
“Inside me is a thin woman trying to get out.. I usually shut the woman up with chocolate..”
“I’m on a 30-day diet. So far, I’ve lost 15 days..”
“Eat whatever you want, and if someone tries to lecture you about your weight.. EAT THEM TOO..” “My diet plan:
“Make all of my friends cupcakes; the fatter they get, the thinner I look..”
“I’m on a seafood diet. I see food, and I eat it..”
“Didn’t go to the gym today, but.. The cashier’s name at Mcdonald’s was Jim. So, same thing..”
“I’m on that new diet where you eat everything and pray for a miracle..”
“It’s called DIET, because all the other 4-letter words were taken..” –
“I’ve been dieting ALL morning. AM I SKINNY YET??”
“I borrowed some of your Weight Watchers points this weekend..”
“I just want to lose weight while staying in bed, watching TV, and eating girl scout cookies. Is that really too much to ask?”
“Dear Diet, things just aren’t going to work out between us. It’s not me, it’s you. You are tasteless, boring and I can’t stop cheating on you..”
4 days ago
Thanks for cheering me on to ONEDERLAND - maybe I can make it this time around.
5 days ago
Hope you are having a great first week with the 5% challenge. Remember to drink...drink...drink
5 days ago