JENNIFER0807   8,493
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7,000-8,499 SparkPoints
 
 








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I CAN do this...I WILL do this!

I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!


I want to live a healthy lifestyle where I can have energy when I get up in the morning to play with my daughter. I want to eat to fuel my body first and also enjoy a nutritious meal! I want to look good for myself and my hubby and feel great in my skin. I want to be strong, healthy, and lean.

Ready to lose this weight once and for all... Let's motivate each other!






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 Pounds lost: 0.0 
 
0
22.65
45.3
67.95
90.6


 
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Member Since: 10/23/2009

SparkPoints: 8,493

Fitness Minutes: 5,137

My Goals:
Make lifestyle changes that will help me lose weight PERMANENTLY!











My Program:
Try to eat mostly unprocessed foods

Limit oils/salt/sugar

Eat complex carbs over simple carbs

Avoid red meat/pork

Avoid junk/processed foods as much as possible

Cheat meals not cheat days if needed

Just basically eat healthy and avoid food that is obviously bad for you!!

EXERCISE PORTION CONTROL

and lastly ..MOVE MORE!!!



Personal Information:
Mommy to a beautiful little girl and wife to a wonderful doting husband!

I am a God Worshipper/
Web Designer/ Critical Thinker/ Reader/ I love to have fun and share with friends and family!

Other Information:
Forget the about failures in the past! The present and future are what matter!


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Personal Trainer
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MYWALK2FITNESS

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JENNIFER0807

Bicycle
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JENNIFER0807

Blue Ribbon
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MYWALK2FITNESS

High Five
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Workout DVD
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Member Comments:
MYWALK2FITNESS
11/4/2014 2:29:20 PM

Whats your update? :)



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MYWALK2FITNESS
8/4/2014 2:09:41 PM

emoticon emoticon



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MYWALK2FITNESS
7/15/2014 9:04:23 PM

How's it going for you?



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GREGGWEISBROD
6/23/2014 12:19:29 PM

Hi Jennifer, just reading up on your journey, and wanted to say a huge congrats on your success and determination so far!!! You're amazing!! :D



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MYWALK2FITNESS
6/11/2014 9:28:18 AM

Morning chika! On my way to work in the field...hope you are all logged in by the time I come back! LOL!



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