JENNIFERKCM   48,347
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 45 pics in my gallery





Awards






 
Falling into Fitness

I hate being fat, but have done little to change that recently. Only half of me has been into it. Now I'm ready to lose that half! I have come to realize, for me, fitness is critical. It boosts me! It motivates me! Fights depression, encourages me to eat better, sets me on the right track, makes me healthier. It's not about not having time, it's about making time. I am worth it!


My plan:

SIMPLE STICKS!

Start small and simple. Gradually build a ...
I hate being fat, but have done little to change that recently. Only half of me has been into it. Now I'm ready to lose that half! I have come to realize, for me, fitness is critical. It boosts me! It motivates me! Fights depression, encourages me to eat better, sets me on the right track, makes me healthier. It's not about not having time, it's about making time. I am worth it!


My plan:

SIMPLE STICKS!

Start small and simple. Gradually build a foundation, and then build stairs. Don't be afraid to repair or replace dangerous steps. If you slip down them a few steps, get back up and climb. Just don't quit. It's a downhill roll from there.

Starting with adding in workouts and modifying what I eat.

Working to de-clutter my home and simplify my life.

Read More About JENNIFERKCM (Updated October 30)




SparkFriends



SparkTeams



My Ticker:

 current weight: 241.6 
 
249
236.5
224
211.5
199


 
Interact with JENNIFERKCM

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/30/2008

SparkPoints: 48,347

Fitness Minutes: 69,506

My Goals:
- 30 ACTIVE minutes a day (cardio)
-12,000 steps a day
-1300-1900 calories a day depending on activity level
- WATER, work to decrease diet soda
-Work to get at least 6 solid hours of sleep daily

My Program:
One step at a time


Personal Information:
Midwesterner who want to enjoy her life and family to the fullest. It took us 12 years to have out little man, and what a road it was. I want and NEED better, to feel better, to do better, to BE!

Other Information:
Move, Eat, Live

Profile Image





 
 



Carnation
From:
GHETTA

Thank You Card
From:
BABIESTEPS

Apple Cider
From:
L*I*T*A*

Happy Birthday
From:
SPECIALGURL7

Muffin
From:
CRAFTY1960

Gold Star
From:
CAREBEAR635




Member Comments:
JAMBABY0
11/21/2014 8:26:49 PM

thanks for commenting



Report Inappropriate Comment
BETZYGIRL
11/17/2014 12:43:36 PM

emoticon I'm sorry I somehow missed your birthday to here is a belated emoticon to you! I also want to wish you an early Thanksgiving blessing emoticon ! Every time I look at your page and see your precious little DS it makes my heart joy & takes me back TWENTY years to when my youngest DS was his age:)

I hope you have a blessed week & have tons of emoticon and very little emoticon emotionally this week!
Blessings,
emoticon emoticon Betty



Report Inappropriate Comment
L*I*T*A*
11/14/2014 1:48:50 PM


(`v)
`*..*
..*) .*)
(. (. . .`
_____****__________**** ______
___***____***____***__ *** ____
__***________****_______***____
_***__________**_________***__
_***_________ ___________***_
_***________ Happy_________***_
__***______ BIRTHDAY______***__
___***_________________ ***__
____***_______________***_____
______***___________***_______
________***_______***_________
__________***___***___________
____________*****_____________
_____________***______________
______________*_______________
..
blessings and hugs.........lita




Report Inappropriate Comment
TOSHIKO120
11/9/2014 12:23:48 AM

I outta add to the goals of this next week to catch up with you ASAP!! Ok I'll but a Time on it! I will write more by Tues. Morning! Ha! I like that store! Do you have Tuesday Morning stores where you are?



Report Inappropriate Comment
TOSHIKO120
11/8/2014 11:58:42 PM

cutest pix!!!

Hey will you hold me accountable for my goal(s)

1) write out my routine for this next week by tomorrow!
2) get 5 days of FM this week
3) Get 8 hrs. sleep every night this week

Comment edited on: 11/8/2014 11:59:18 PM

Report Inappropriate Comment
Member Comments Page (1579 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page