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July 2012
August 2009
I have 11 pics in my gallery
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Finding My Strong
I have succeeded in changing my lifestyle & lost about 40 pounds in the last year to year and a half. I know what I need to do and how to do it...I just need the motivation! I've gotten comfortable. To reach my goal, I have 25 pounds to go! I'm getting married on March 23, 2013 and refuse to let anything stand in my way of looking the way I always pictured myself on my wedding day. Lets do this...
"If we defend our habits, we have no intentions of quitting them."
"If ...
I have succeeded in changing my lifestyle & lost about 40 pounds in the last year to year and a half. I know what I need to do and how to do it...I just need the motivation! I've gotten comfortable. To reach my goal, I have 25 pounds to go! I'm getting married on March 23, 2013 and refuse to let anything stand in my way of looking the way I always pictured myself on my wedding day. Lets do this...
"If we defend our habits, we have no intentions of quitting them."
"If you always do what you always did, you'll always get what you always got."
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My Ticker:
| current weight: 150.4 |
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Profile
Member Since: 7/17/2012
SparkPoints: 2,537
Fitness Minutes: 991
My Goals:
I will incorporate exercise and fitness into my everyday life and stay aware of my decisions regarding nutrition. Keep my portions where they should be and make healthy choices. I will remember that "giving in" to a temptation needs to happen - its all about moderation. I will not deprive myself. I will be a healthy person. I will continue to remind myself that each of these goals are attainable and possible - it's all in my hands.
My Program:
I eat whole grain/whole wheat whenever I can. Drink a lot of ice water. Work myself on the treadmill 5 times per week & keep myself motivated by looking up different workouts I can do with my exercise ball (my favorite). Consistency is key.
Personal Information:
I live in Oshkosh, WI with my 5 year old son and Fiance. I work hard but I love my job. I love the NFL (Skol Vikings!). That about sums me up.
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I'm doing ok, super busy past couple of weeks but things should slow down a bit here soon. Still stuck @137 ugh...