JENNIFERLYNN76   18,004
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On the way to being healthy...

Hi Everyone,
I have been trying for a few years to lose a few pounds that I gained, but I seemed to just gain more. I have my Master's Degree in Professional Counseling (Mental Health, Substance Abuse and Rehabilitation). I currently work as a Substance Abuse Counselor in a residential facility. This can be difficult as the work hours change a lot.
I want to lose weight, keep it off and stay healthy.
Hi Everyone,
I have been trying for a few years to lose a few pounds that I gained, but I seemed to just gain more. I have my Master's Degree in Professional Counseling (Mental Health, Substance Abuse and Rehabilitation). I currently work as a Substance Abuse Counselor in a residential facility. This can be difficult as the work hours change a lot.
I want to lose weight, keep it off and stay healthy.




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Member Since: 6/18/2011

SparkPoints: 18,004

Fitness Minutes: 6,685

My Goals:
I also want to fit into my pants that I wore a few years ago.
I want to also just be healthy :)

My Program:
I have just started to incorporate green smoothies in to my eating plan. I am currently working out with Jillian Michael's Ripped in 30 DVD.

Personal Information:
My name is Jennifer. I currently live in Connecticut.

Other Information:
I love to read, so almost always have my nose in a book.
I also love social activities.
I like to hike and be outside enjoying nature :)

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Member Comments:
CASEYQC
11/22/2012 6:26:06 AM

Happy Thanksgiving!!!



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VELVETLADY1950
9/28/2012 12:32:53 PM

Happy Friday, Have a successful weekend. Reading your spark pages keeps me motivated. emoticon The creativeness of the lay outs are just wonderful. emoticon For my eyes and well as my brain!
emoticon Thank you all for Sparking and being part of my success! Velvet



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VELVETLADY1950
9/26/2012 10:04:44 AM

emoticon

I am trying to free your mind!

But I can only show you the Door!

You’re the one that has to walk through it!

Keep Sparking! Velvet



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VELVETLADY1950
9/25/2012 12:23:33 PM

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Three C's of life!

Choice, Chance,Change.

You must make the Choice,
To take the chance,
If you want anything to Change

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Velvet emoticon



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VELVETLADY1950
9/24/2012 12:14:24 PM

As we go through life I am reminded of something a very smart woman quoted. emoticon

Life is what you make it.
Always has been,
Always will be. Eleanor Roosevelt. emoticon

So I am making mine full of hope emoticon , love emoticon , kindness emoticon , will power emoticon , helping others emoticon to just say a few.

Have a wonderful day and keep Sparking.. emoticon

Sparking emoticon and you will sparkling! emoticon

Velvet emoticon



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