* Stay in calorie range * Drink 8 cups of water a day * Limit fast food *Run 1.5 mile 5 times a week *Do other workout 3 days a week
Eating better, sticking to the calorie range given to me by Sparkpeople. Exercising on a regular basis. Eating less junk food. DRINK MORE WATER
Rewards 10 lost- running shoes (met 9/3) 20 lost - clothes (met 10/29) 30 lost - With Christmas so close, I'm not getting anything for myself(met 12/23) 40 lost - Kindle Fire (4/25) 50 lost - 60 lost -
A GREAT Attitude Becomes a GREAT Day Which Becomes a GREAT Month Which Becomes a GREAT Year Which Becomes a GREAT Life:) - - UNKNOWN - -
Always remember that you CREATE your world! Choose to be a role model of strength, of kindness & of greatness! Be someone that others are drawn to for all the right reasons! Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life! Stay Fabulous, Darling!!!